personal wellness

Taking care of yourself in December

Now that the hustle and bustle of progress reports is done and parent-teacher interview night is over, I am exhausted. I find this time of the year to be the longest stretch of the school year and these next four weeks to be the most demanding on me mentally and physically. Although my body and […]

Personal Wellness

It is that time of year where your steps are getting a little slower and your energy is starting to dwindle. There are concerts coming up, progress reports to write and a million other little things to do before the next five and a half weeks wrap up. Usually I handle this chaos with a […]

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