There is a significant amount of research about the benefits of mindfulness in education. Much of the research shows that consistent mindfulness practices in classrooms lead to lower stress levels and higher test scores. It is a hot topic and wanting to to do the best for students, we are seeing more of it in […]
wellness
Daring Classrooms
I state the obvious when I say that teaching is a demanding job. If you are reading this, you are most likely a teacher and this is not news to you. I’d like to highlight a resource that feeds the soul of a teacher (and quite frankly a human being) while also providing some strategies […]
New Ideas and Connections
This year has certainly been full of unknowns. We are working with an expired contract. Reorganization happens with my board late in September. Just as I successfully created a smooth flow and eager learning with my students, my assignment was jostled around. As a teacher, I’m flexible with changes. As a human I struggle with […]
Mindful Pause, with or without Technology?
Everywhere I turn I see the effects of our technologically advanced world. Gains have been made in medical research, communication abilities, and advancements toward an easier life? Some of the effects on individuals are now coming to light. Many people are connected to the internet 24/7. This is causing sleep disturbances, eye issues, addiction behaviours, […]
School year start up
Well we are already four weeks in and hopefully it has been a great start of the school year for everyone. I am now teaching a grade eight class, teaching math, science, history/geography, language, art and drama. I was overwhelmed at first thinking about all of the subjects I would be responsible for but I […]
Teacher Guilt
I have felt guilty about my job since the first year that I started teaching. I have always felt that I did not do enough, didn’t contact parents enough, didn’t make it fun enough, didn’t write down observations or assessments enough, didn’t do enough intervention with those struggling readers, writers, mathematicians, didn’t do all of […]