Sick Days for All

decorative image

It takes a crisis to elevate worker rights issues. The Covid-19 pandemic is no exception.

No Paid Sick Days Put Workers at Risk

Paid sick days are a critical part of the workers’ employment agreement. Paid sick days are as important as a salary or hourly wage as they impact how much employees get paid. Without paid sick days, workers go without earnings. For workers who are paid minimum wage, taking a sick day means they go without pay and thus may have to decide between paying their rent or buying groceries.

“Essential” Government Sponsored Paid Sick Days (CRSB)

During the Covid-19 pandemic, the federal government provided the Canada recovery sickness benefit (CRSB) program to support workers who missed work due to the consequences from the Covid viral spread. This meant workers were paid to stay home if they were sick and/or in quarantine. From a public health perspective, regardless of a pandemic, workers should stay home if they are ill as they are likely to spread infections to others.

No Paid Sick Days Results in the Spread of Illness to Communities and Workplaces

Even before the Covid-19 pandemic, workers regularly went to work sick as they had no options to stay home and lose pay. Workers who go to work sick spread their illness to others, thus creating more illness in the workplace. This results in more workers having to make the decision to either go to work sick or stay home with no pay. Spreading illnesses in workplaces increases sick leave and decreases productivity with more workers staying home. Further, sick employees can pass on their illnesses to clients and customers.

No Paid Sick Days Impacts Parents and Guardians

Parents are significantly impacted by a lack of sick days due to the regular occurrence of childhood illnesses. As a parent of two young children, I had to stay home many times due to my children’s illnesses. At the time, my former spouse refused to stay home with his children so I could go to work. He cited that it would be a CLM (i.e., Career Limiting Move) as “men did not take time off to take care of children”.

As I was only allocated five sick days a year, I ended up using my vacation days. I had many meetings with my supervisor about the multiple days I was taking off as he stated “it didn’t look good.” I was the only woman in my department that had young children. I ended up going several years without any vacation days, using them all to take care of my children and/or attend gynecological appointments. A manager noted that maybe I should consider taking an early maternity leave (which was only 5 months at that time.) The bias came across loud and clear, “pregnant and parenting women should not be working here”.

No Paid Sick Days Means Women Face Labour Inequity

Women, especially single parents, are disproportionally impacted by having to take time off to care for children. Further, women are usually tasked with caring for elderly relatives. The lack of paid sick days disproportionally impacts women creating significant inequities in their labour rights.

Paid Sick Days are Essential for All Workers

In highlighting the need to provide paid sick days, the CRSB program highlights that workers do not have adequate coverage when they become sick. Public health professionals and policy experts state that an adequate number of paid sick days would give the low-wage and essential workers income protection and job security they need to stay home to care for themselves and their families.

Paid Sick Days With Conditions

Even when workplace sick days are available for circumstances dealing with Covid-19, conditions may apply. A close relative of mine, who works for a large Canadian telecommunications company, was put in a precarious situation.

Over the Winter holidays, his roommate travelled to Portugal. Upon returning, this roommate did not quarantine separately in another location. Instead, the person returned to the house he shared with others. My close relative was put in a predicament as he could no longer pass Covid screening protocols due to the presence of his roommate. He was left with four options:

Receiving daily pay:

  • Collect pay by lying to his employer that his roommate had Covid symptoms and quarantine for 14 days
  • Collect pay by working and staying in a hotel room using his own money
  • Collect pay by working, disregarding Covid screening protocols and taking risks of passing on Covid to customers

Losing daily pay:

  • Inform his employer that he did not pass Covid screening protocols due to his roommates international travel and quarantine for 14 days with no pay

For a young person, who must deal with the high costs of rent, it is a hard decision to make. Readers can make their own judgements on which decision the young man made. Readers can also reflect on how they would handle this precarious predicament.

Labour Advocacy for Paid Sick Days

President of the Ontario Federation of Labour, Patty Coates, said that provincially mandated paid sick leave is necessary to support workers in their lives. She noted that having to apply for CRSB is arduous as workers need to know how to apply for it and then must wait for funds to arrive. Further, people who apply for these benefits must also know how to negotiate and have access to computer systems in a language that they can read and understand.

Advocacy For Paid Sick Days

Labour unions advocate for fair and equitable labour practices for all. As union members, we have friends and family who face unfair and inequitable labour practices. We must push forward to support all workers.

The @ETFOPeel Twitter campaign posted:

“Now, more than ever, we “must” protect essential workers and our communities with:

  • Increased pandemic pay
  • Paid sick leave
  • Enhanced Health and Safety at work
  • Better access to COVID testing”

The Peel Elementary Teachers’ Local highlights:

“Join @ETFOPeel members in taking action” For more information click here

“Join Peel’s public elementary teachers in helping to give voice to these critical demands  now by visiting the ‘Take Action’ page of the Warehouse Workers Centre of Peel Region, and the ‘Take Action’ page of the Decent Work & Health Network.

You can also send your own email to your federal MP and provincial MPP.”

I’ve included more media on labour’s push for paid sick days.

Rest and be well,

Collaboratively Yours,

Deborah Weston, PhD

 

At a loss for words

Did anyone else have a very hard time before class Thursday, January 7th?

Thinking about how to start discussing the terrorist attacks in the United States on Wednesday, January 6th? I spent the entire evening feeling sick about the whole situation. Then, an entirely new wave of anxiety came over me knowing that I would need to address it with my grade seven students.

At first I reached out to fellow intermediate educators, asking them how they were going to start this challenging discussion. They mentioned breakout groups, article readings and then discussions. Then I spoke to some friends about it who helped me come up with careful and sensitive things to say. In this profession, it is hard to speak about these topics (without being political) and to do so in a calm and professional manner. This attack was something that was devastating towards many people, especially BLM activists who were attacked with tear gas, etc. when they peacefully protesting in 2020.

The morning of January 7th arrived and class had begun. I always start the day with morning music and I found it appropriate to play the song “Where is the Love?” by the Black Eyed Peas. I found some of my students did not know what had happened the night before. A student in my class asked to speak on the mic and inform them about the terrorist attacks on the US Capitol. That student spoke very well and did a good job informing anyone who did not see the news, instagram, twitter or other social media platforms. I spoke about it for a while and explained the importance of positive role models/leaders in societies. Followers will always act on behalf of their leaders and this led to a discussion about positive leaders and how they have positively inspired change (Greta Thunberg, David Suzuki, etc.) Our conversation lasted about thirty minutes and was mostly student-led. Many grade sevens came on the mic to share their thoughts and they all did so in a respectful and calm way. Many students expressed their sadness for families that had children going through many things in the past year: forest fires, a pandemic, the death of Georg Floyd, the violent police response to BLM protestors, remote learning, election issues and then, this. We talked about how we are merely watching from Canada but imagine being in that city during this event, worrying about what may happen to you and your family. My favourite part of the discussion was when one of my students expressed her gratitude for talking about the situation rather than pretending it never happened and going about our day. This made me feel that the discussion had gone well and reaffirmed my thoughts about why current events cannot be swept under the rug (especially with intermediate students). We eventually went on with our day after first checking with all students, making sure that they were okay to move on from the challenging topic.

This week, we received an Emergency Alert on Thursday that informed us we are in a State of Emergency and a stay-at-home order is now in effect. This came during class time and many of my students own phones. We discussed what this means and I made sure to answer any questions students may have had. I discussed how the return to school date had been pushed back (that does not matter to us as we are always a remote class), plus the outdoor gathering size had changed to five and also, just to try their best to only leave home for important reasons. We had a great conversation about how the word “exercise” was now added as a reason to leave home. We continued a discussion about how mental health relates to exercise. This had tied in nicely to our healthy living presentations which had been going on during the week. We talked about how important it was that the government acknowledged that leaving your home for a walk or a run was an important thing to do.

After all the discussions were said and done, we did get back to our usual topics but as we know, the mental health of our students is the most important topic and we should always do our best to check in. This is especially important as we continue to learn online, with little to no face- to-face interactions with our students.

I am hoping everyone had a great start to 2021 so far and all that challenging conversations went as smoothly as they could go. I know I was extremely anxious about the conversations but I shouldn’t have been because my students prove to me time and time again their maturity and positive attitude towards their learning and overall outlook on our world.

Hindsight is…

Please don’t make me finish the title until the last second has ticked off the clock. I may have developed a defensive outlook about this trip around the sun. While I know this Gregorian Calender measurement of time will soon be in the rearview mirror of our lives, it is still a battle avoiding the queasiness and wincing that come when I think about all we have been through in 2020. Can resolutions be far behind?

Dang! I just wrote 2020

My understanding, perhaps acceptance, of this year is coming into clearer focus. It has been an extraordinary year on so many levels, and thus a great opportunity for personal growth. It has also been an educational year because, dang, I learnt a lot. 

Dang! I just wrote ‘dang’ again. 

I also taught a lot, and despite it feeling like a roller coaster ride from hell along the way, it meant that there were many lessons for me as an educator in 2020 too. Which made me happy to find this quote below after thinking I made it up myself. 

“If you are not learning, then you are not teaching.” Vernon L Smith*

A wise and gentle reminder that there was always something new to learn about ourselves, the students we teach, and the world around us during periods of unexpected loss, labour strife, professional uncertainty, and a global crisis. Smith’s words echoing loudly as I type. Here’s my version of it à la René Descartes. 

I learn, therefore I am a teacher.

So here is what I learnt from hindsight/2020:

  1. Take time to grieve and offer comfort first when students/families are hurting. The lessons can wait. It hurts to lose a student to senseless violence. Our school felt this very deeply last January
  2. Sometimes governments do not have the best interests of the population in their actions. Standing up to malfeasance and legislated tyranny is the right and a responsibility of all educators. 
  3. Mental health matters more than marks. Students/educators who struggle will not miraculously get better after a call to a helpline or a conversation with a social worker/psychologist. It is a process that takes time and patience before progress. I learned that there is much more to learn in this area to better support students, colleagues, and myself. 
    Remember that no matter how many times people tell you to take care of yourself first, there have to be reasonable boundaries and supports to make that happen. An encouraging message from admin, a Board Director’s email blast, or the Minister of Ed is not going to suffice. Set your boundaries. Do what you can do within them. Take time to be still. The work can and will wait. 
  4. Equity in schools needs to go way beyond a single day in the classroom, Orange/Pink/Purple shirt days are great starting points, but most not become performative events, but rather actionable beginnings to build on everyday in classrooms. There are so many amazing inclusion and equity resources being shared via school boards and social media for educators committed to allyship and activism in areas of Truth and Reconciliation, anti-black racism, LGBTQ2+, and culturally responsive relevant pedagogy. I learned that words in a classroom mean very little if they are not accompanied by opportunities to critically engage learners to become agents of change. 
  5. I learned not all educators are ready to confront their privilege and unearned advantage. I also learned that acknowledging my own privilege comes with the responsibility to examine my pedagogy and practice. It is a chance to unlearn, learn, and then teach. 
  6. If you are going to move into emergency distance learning within a short period of time, take it slow and make sure you have an ergonomic work space for those extended hours of screen time ahead. I learned that not all students have the same amounts of available space or bandwidth required for virtual school. I also had to accept that some students checked out the moment learning became asynchronous. 
  7. Rethink, question, iterate, bend, blend, and break everything you have done in the past to teach. Say goodbye to “we’ve always done it this way thinking”. Reimagine your reading lists, your math instruction, your use of worksheets, your classroom management, and your assessment approaches. This will not be easy, but it will be worth it. Embrace the discomfort. Learn from it, and then teach forward knowing 2020 taught us all so much. 

Thank you for a wonderful year at the speed of education. Please feel free to add what 2020 taught you in the comments below. Cheers to you all, and to a safe trip around the sun in 2021. 

*  There is comfort in the knowledge that the quote above is attributed to a Nobel Prize winning thinker because before checking, I thought the words above were mined straight out of my mind. Needless to say, I am happy to share a common thought in esteemed company. Searching out the source of the quote also allowed me to discover some of Smith’s other vast body of work in economics.

 

2020 – the roller coaster no one in education asked to ride

Please secure any loose items and keep your hands inside the car at all times.
Do not exit the ride until it comes to a full and complete stop.

Most of the time the exhilaration of a fast fun paced ride, filled with brief mind boggling G-forces, would come next. At an amusement park perhaps, but it is 2020 after all, and this ain’t your average roller coaster of a year. From the get go, it was destined to be different as it was determined to distinguish itself from the decades of other “normal” years before it. To add even more gravity to the moment, we all had take this ride, and hold on for dear life regardless of height. I want to share what it felt like for me this year.

2020 AsAroLLerCoaSTerInEdUcatIon

Instead of the fun and excitement that might normally have been anticipated, this year felt more like being in a time warped slow motion sequence while being suffocated inside of a dumpster that was on fire and rolling down a steep mountain. WEEEE! quickly gave way to AAAGHH!!!

Everytime I opened the lid of my own flaming dumpster car to look out at 2020, I saw flashes of things to grieve, endure, flee, confront, fix, stretch, and learn from.

It was as if the ride was designed to keep going non-stop and at a nauseating speed while everyone was expected to remain strapped in and trying not to lose what they brought on the ride. At times, it felt like working in a vacuum. My lungs empty of air while my mind and body rush up and over the same structure over and over again.

2020 AsAroLLerCoaSTerInEDucaTIon

A year.
A strike.
A job action.
A global pandemic.
A great deal of uncertainty.
A move to emergency distance learning.
A realization that not everything is equitable.
A lack of direction, support and resources at times.
A realization that things may never be the same again.
A new virtual space to occupy, connect, and teach within.
A nagging concern that students may not be coping with this.
A continuous uncertainty around teaching in September.
A cautious return to the classroom – or virtual school.
A heightened vigilance around masks and sanitizing.
A disruptive reorganization with new schedules.
A newly updated math curriculum added in.
A cough that clears crowded classrooms.
A constant need for mask checks.
A need to maintain distances.
A muting mask and shield.
A gasp for fresh air.
A firm resolve.
A bit of hope.
A new year.
A dream.

As this ride finally runs out of track, I’m thankful to be physically in one piece, but still in need of greater peace of mind over this winter break. Recovering from this ride is going to take time. While figuratively staggering off of this year’s roller coaster, I am already heading back to the line to wait and go again.

Looking back on the past 52 weeks of this ride, I am trying to see how this year shaped my personal practice as an educator. I mean, the 2020 roller coaster possessed all the thrilling twists, stomach churning turns, dizzying highs, and sinking lows which no one could have expected. It came as no surprise then that enjoying the ride, catching my breath, or being able to re-orient myself relative to the world around me would not come easy. Despite it all, I find myself resolved to bend, blend or break what has been my instructional practice in order to do better in 2021.

It is perhaps because of this discombobulation, I have questioned everything that I have ever done as an educator. Stay tuned to see where this goes.

In the meantime expressions of gratitude, encouragement, and optimism to all educators who held on through the tumultuous ride that was education in 2020. You have indeed been the models of grace, resilience, resolve, creativity, persistance, and integrity in our profession. You have been inspirations to me whenever I lifted the lid of my flaming dumpster car to look out and take a breath. I’m looking forward to teaching in 2021 because of y0u.

 

Home for the Holidays?

Santa wearing face mask holding Christmas gift on xmas eve using laptop

Due to the Covid pandemic, my partner and I have been thinking about how we will handle Christmas. We usually have several Christmas dinners with “the relatives” and then a dinner in our home. We have spoken to various cousins and siblings and have decided as a collective that Christmas dinners will be cancelled. Due to this, I made a point of sending Holiday cards to many friends and family members to spread some needed Holiday cheer.

Before cancelling Christmas (like the Grinch), we considered our daily contacts.

Too many contacts to count

My partner works for the Red Cross and is in contact with several people a week. My adult children have their own bubbles with many contacts. My son, who is a Bell Canada technician, is in contact with many people every day as he enters their homes to install telephone and internet services. To get an accurate picture, we’d need an algorithm to calculate the true contact numbers.

In my family, I am the person who has the most social contacts. I currently teach in a school with 4 cases of Covid-19. My direct contacts are 5 students who’s families also have their own bubbles and multiple contacts. I am personally exposed to over 400 people a day, regardless of how “socially distanced” we are, be it 6 inches or 6 feet!  

I wonder about the efficacy of social distancing as the Los Angeles Times recently published, “Infected after 5 minutes, from 20 feet away: South Korea study shows coronavirus’ spread indoors”.

Social distancing at school

In considering the role of social distancing, I ponder my own workplace environment. In my school, students are crammed into their classrooms along with winter coats and boots (i.e. these must stay in classrooms.) Social distancing in schools is a great challenge as it is against children’s natures to be distant from each other. As I am on duty at recess, I often wonder how students can social distance while wrestling or playing tag. It’s hard to prevent this play as this is how children play.

Almost every person in my school is wearing a mask. Teachers are also wearing visors. I find wearing visors challenging as it’s hard to see through the visor with glasses. I also have discovered that I cannot “raise my voice” as the sound does not escape my visor and goes straight to my ears.

In considering my family’s social bubbles within bubbles within bubbles, a Covid case is destined to impact at least one person. And with this we decided to cancel all holiday events. Due to the complexity of these bubbles, what we really need is an algorithm to calculate the contact numbers for each person!

Missing family, friends, and food

I spoke to my partner about all the things we will miss. I will miss “Japanese Christmas” dinner with turkey gravy served on rice and the rainbow Jello dessert my partners’ cousins make. I will definitely miss sushi appetizers.

My partner is an excellent cook, and his turkey dinners are amazing. I also realize that there are no tiny turkeys that come in serving sizes for two. My children will miss the dinner with its multiple sides and enough gravy for all.

Delivered, Christmas Dinner in a Box

So we would still have a Christmas dinner, we decided that we would make Christmas dinner and deliver it to my children, my mother, and some cousins. I’ll also make my famous carrot cake, which freezes very well.

While we deliver the “Christmas Dinner in a Box”, we will exchange and unwrap gifts out of doors. It won’t be like a “regular” Christmas but we will have some time, socially distanced outside, to visit.

Happy social distanced holidays

I know that if we are all careful with our social contacts over the holiday break, we will not have any regrets as we did everything we could to limit the spread of Coivid-19.

I leave you with a Covid Christmas – Festive Medley for 2020 parody of Carol of the Bells, Jingle Bells, Frosty & more It will cheer you up, for sure!

All the best to you and your friends and families,

Collaboratively Yours,

Deb Weston, PhD

PS: I wrote this blog as a person who is a Unitarian and celebrates secular Christmas. I considered leaving out the word “Christmas” to make this blog more inclusive to those who are not Christian. Instead, I wish all readers a peaceful and healthy winter holiday season.

More articles on the 2020m winter holidays during the pandemic

Avoiding the Holiday ‘Balance Traps’

Nearly one-third of Canadians plan holiday gatherings despite pandemic restrictions: poll

Santa Claus is coming to town. Try not to infect him.

T’is the season to be jolly careful

Christmas rules: What can you do in a Covid Christmas?

Virtual Field Trips: Connecting With the World Beyond the Classroom

The pandemic has changed the ways in which we can explore the world around us. Rather than being able to sign up to go on a field trip, many educators are opting for virtual field trips. With so many options out there, how might we ensure that we use these opportunities to connect it back to the learning in the classroom and to life in general? I ask this because I’ve been guilty of giving students these links to get them to simply explore but I wonder if there is more that we might do with these incredible opportunities. In this post, I’ll share a few ideas that I have.

Zoos & Aquariums

The San Diego Zoo and Ripley’s Aquarium are 2 sites for virtual field trips related to zoos and aquariums. I have to admit, these creatures are amazing to look at and I think it’s incredible that we have the opportunity to watch them live. 

While watching, it got me thinking about a debate we had in class several years ago about zoos.  After researching a variety of animal habitats, we used found materials to create our own zoo of sorts in our classroom. Students were tasked with determining what conditions needed for their animal of choice to survive and to build their habitat. Once all of the habitats were created, we organized the animals into areas that we thought made sense based on their needs. It was pretty cool and it led us to start talking about animals in their real habitats and in zoos. 

We researched and discussed differing opinions and feelings about zoos. 

A zoo supporter might say:

  • The zoo is a fantastic place to learn about and see animals from different parts of the world.
  • Zoos help to keep animals safe so that they don’t become in danger of extinction.
  • Zoos help to take care of animals who may become sick.  In the wild, these sick animals may die.
  • Because of pollution and deforestation, animals are having a hard time finding food.  Animals in zoos are well fed and taken care of.

Someone who is against zoos may say:

  • Zoos don’t teach us much about animals because the animals there don’t act the way they would in the forest, jungle, or ocean, where they belong. We can learn more about animals by reading books or watching wildlife programs on TV.
  • Animals are not happy in zoos. They want to be free to walk, run, fly, climb, hunt, and have families. There simply isn’t enough room for them in the habitats that are created at the zoo. 
  • When a zoo doesn’t want an animal anymore, the animal gets killed or sold to another zoo and might have to travel far away by boat, truck, or plane.

After sharing these ideas, students were asked to reflect on a couple of questions, and as a part of our classroom blog, they shared their thoughts and debated their points with their peers. The questions were:

  1. What kinds of things do animals need to be happy? Do you think animals in zoos get all these things? Why or why not? 
  2. Think about the animals you’ve seen at the zoo. Do you think there is somewhere else they would rather be? Something else they would rather be doing? Why or why not?
  3. Do you support zoos? Why or why not?

There was a lot of healthy debate going back and forth as students justified their answers about whether or not they supported zoos. 

Not only might heading on these virtual field trips be a great way for students to see animals they may not have seen before, but it may also be a great start to conversations around the need for zoos and aquariums and the ethics behind them. 

Museums & Art

Art has always been of interest to me. From studying Art from a particular part of the world to understanding how art is connected to culture, so much can be said by looking at a painting or sculpture. Here are a few sites that I’ve explored with students:

  • Christi Belcourt – Christi Belcourt is a Métis artist with a deep respect for Mother Earth, the traditions, and the knowledge of her people.  In addition to her paintings, she is known as an environmentalist and advocate for the lands, waters, and Indigenous peoples
  • Tomb of Menna – Located in Luxor, the tomb of Menna is known for the colorful and well-preserved paintings that adorn the chapel walls.
  • The Canadian Museum of History – The mandate of the museum is “to enhance Canadians’ knowledge, understanding and appreciation of events, experiences, people, and objects that reflect and have shaped Canada’s history and identity, and also to enhance their awareness of world history and cultures.”
  • The Royal Tyrrell Museum of Palaeontology – Canada’s only museum dedicated exclusively to the study of ancient life.
  • The Aga Khan Museum – The Aga Khan Museum presents and collects art from historically significant Muslim civilizations as well as contemporary Muslim communities and diasporas around the world.

When exploring museums and art, I’ve asked students to reflect on pieces that stand out to them and to explain why they were of particular interest. I’ve also had students consider the elements of art – line, shape, texture, form, space, colour, and value – and how the artist used the elements to evoke particular emotions or feelings. I also tend to ask students if there is a particular style that they can attribute to the artists and consider learning more about their particular style. I’ve mentioned before that art is connected to culture. Perhaps posing a question such as, “Is art shaped by culture or is culture shaped by art?”, might spark meaningful conversations around the connection between the two.

Science

Ok…zoos and aquariums fit under this category too. Here are a couple of virtual field trips that my students enjoyed related to physical and earth sciences. 

  • Slime in Space – This is a 15-minute virtual field trip to outer space to see how slime, and water, react in a microgravity environment.
  • Hawaii’s Volcanoes – Take a trip back in time to explore the land shaped by the world’s most active volcanoes.

Everyone loves slime. Ok…well…maybe not everyone. I’ll admit. I’m not a fan. When I stumbled upon the link to Slime in Space, it got me thinking about the time I had a student teach the class how to make slime. It was an opportunity to see the connection between procedural writing for a science experiment and an exercise in problem-solving when it didn’t quite work out.  It was an experiment based on the student’s interest and it was amazing to watch them lead their peers with great enthusiasm. When thinking about student interest, last year I had a student who was so fascinated by natural disasters and when it came to exploring Hawaii’s volcanoes, he was all in. This interactive adventure allowed him to learn more about volcanoes and understand how the land was formed in a way that was more real than reading it in a book. How else might we bring student interest into the classroom through these virtual opportunities?  

The world is changing and it seems as though virtual field trips are a way to still connect us to the greater world around us. By no means is this an extensive list of what is out there in terms of virtual field trips. Hopefully, this gives you some ideas of how they can be used in the classrooms with students. Have other ideas to share? Please feel free to add them in the comments below!

“Ontario considering extended school closures as winter break approaches”

Gulp. 

My heart sank down to my stomach as I read headlines such as this one flood the news and every single social media platform that I am a member of. 

I am, by nature, a worrier in general. So this year and all that has come with it has brought immense amounts of stress into my personal and professional life. When schools were locked down in March, I was so positive there would be a quick fix to the problem. Like many people, I figured a two week shut down would obviously solve the issue and we would be back with our students in no time. I often reflect back on how misguided I was in those moments. I wish I would have clung to “normal” life just a little bit harder and appreciated it just a little bit more. 

As an Occasional Teacher, my unique situation of travelling from school to school and class to class leaves me extremely vulnerable in the times of COVID-19. I wear my PPE, I wash my hands, I socially distance, but the fear of contracting and/or spreading the virus hovers over my head each day like a dark cloud. Some days it feels like I am trapped in a small room, where the walls are inching closer and closer to me. Therefore the thought of a closure feels safe to me, it feels comfortable, it feels familiar.

On the contrary, it feels like another closure is equivalent to taking ten massive steps back. Educators have made enormous  progress and countless sacrifices in order to welcome students back into school, and are simultaneously supporting students academic, social and emotional development amidst the current restrictions. Being with students is what sets educators souls on fire. It is the students that inspire me every day to keep going, keep persisting, and keep learning. 

So much unknown. So much fear. What will happen to me? Will I continue to have consistent work? Will students be okay, academically? Socially? Emotionally?…

“Minister Lecce says extended winter break will not be necessary”

New news begins to flood my social media. No extended time away from school, for now anyways. As we move forward, through the cold and flu season while battling a second wave, the fragility of the system we have worked so hard to build back up seems more apparent now than ever. It feels like at any moment, things could come to an unknowing halt. Day by day, month by month we remain unsure, on edge, confused and exhausted in anticipation of what the future will hold. 

My grandmother was an elementary school teacher for many years. She now has dementia and does not entirely understand what is happening in the world or comprehend the devastating impacts of the pandemic. Her and I often chat about teaching, as her short term memory is fading but memories of her work as an educator come easily to her mind. I explained to her my panic, my stress and my feelings of hope and despair all at once. She turned to me and said something I will never forget.

“Teachers will never know what their days at school will look like. We could plan forever and the outcome will still be different than expected. But, teachers are good at change, that’s what we do”. 

 

No matter what comes our way,

We’ve.  Got.  This.

Self-preservation, in the time of Covid-19

Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare." Audre Lord

ETFO’s position on in-person learning remains unchanged. The union firmly believes that the daily, in-person model of instruction and support best meets the educational, developmental and social needs of students, provides the best experience for support, and is the most equitable learning model for all students. ETFO’s expectation is that elementary virtual learning in any capacity, including through hybrid models of instruction, will end once the pandemic ends.

In the time of Covid-19, feeling like I am working all the time has become a regular part of my existing.

Spring 2020

In the first lockdown, I was working 7 days a week, planning, instructing, and assessing. My learning curve was steep as I was developing skills in teaching through an online classroom via video sessions and learning how to organize my classroom instruction and assessment through technology. As I look back, these skills, now attained, seem so straight forward. The end of the school year in June 2020, was a welcome time for me as I could finally relax and have time away from screens.

Fall 2020

The September 2020 hit. Almost every day, policies and procedures changed. At one point I gave up reading board emails as the absorption of information taxed my executive function and in the end was futile as information changed. Instead, I asked the office staff for the “latest” updates thus sidestepping the need to read pages of email text.

As I had anticipated a future lock down, I set up my contained special education classroom practices to be virtual in nature. This meant that I could easily flip to teaching solely online if needed. Weeks into September, I was informed that I would also be teaching students synchronously online while teaching my students in class. Naïve, I thought flipping back and forth would be something I could handle. But it wasn’t.

Hybrid teaching and learning with inadequate technology

With students both online and face to face, my classroom calendar became the classroom hub. I set video links for the online students to join our class. There were a few significant barriers I had to overcome. Technology (i.e. equipment) needed was not provided, nor was the tech support to align my synchronous instruction needs. At one point, I was using a Chromebook as a microphone and camera in order to facilitate my online students seeing and hearing me and the rest of the class. There were many failed configurations that often resulted in echoing feedback. It was a very frustrating time for my students and me.

Welcome Mike

Finally, I decided to purchase a microphone for my school computer. The in class microphone, now called “Mike”, was a stress saviour. Now, our class could interact with students at home with ease. I left the video link open all day so students at home could reach out to me for help while we worked in class. They even asked to go to the bathroom!

In late October, my board provided our class with additional teacher support to work with students at home. The online students did not receive direct Physical Education, Health, Art, and Music (i.e. PHAM) instruction and were left with no teacher instruction as I was on my planning time.

Extra support is not always helpful

I welcomed this additional support for my students, at first. But the configuration and constraints set out by my board had the teacher providing online support to my students before our school’s first bell (i.e. students were set to receive instruction outside of school hours.) There was also a suggestion that I change my schedule, yet again, to accommodate this additional teacher support. It was late October. After changing my schedule over 6 times, I had finally found a schedule that supported all planning and curriculum requirements. I refused to change it again. After several weeks, the online support teacher was working with my students in a time period that met everyone’s needs … without a change to my schedule.

Stress increased risks to health

During the spring 2020 lockdown, I noticed new symptoms with my stomach. I attributed these symptoms to my existing diagnosis of gastritis and being more sedentary than usual. Between July and August, my symptoms faded away.

Once September hit, my symptoms made themselves known, getting a little worse each day. I experience regular pain in my abdomen and was exhausted all the time. I avoided possible triggers such as alcohol and fried foods but the symptoms became increasingly more disruptive, causing me pain that prevented a restful sleep.

On the phone, I talked to my doctor about my symptoms and we agreed to increase my stomach medication. This did not resolve the pain. Finally, I went to the hospital. The emergency doctor asked me why I had not contacted my family doctor about the pain. I told her I had but my doctor was not able to palpitate my abdomen … over the phone. Blood tests and a CT scan revealed an issue with pancreatitis and irritable bowel syndrome.

As I eat well and take care of my health, I wondered why I was experiencing this painful and fatigue inducing diagnosis. I then realized the obvious cause … stress.

Establishing boundaries to preserve physical and emotional health

Since my trip to the hospital almost 2 months ago, I still have symptoms. But I am feeling better and have more energy. My diet is very limited and I cannot eat very much at a time. I’ve lost over 20 lbs … don’t worry I am not a skinny person.

As a result of my health issues, I have purposely limited the time I spend on school work. Last weekend was the first weekend since teaching during Covid, that I took an entire weekend off. I have also taken up my cross-stitching hobby and listening to books. Herbal tea with a touch of honey is also very soothing. I find that when I do choose to work on my teaching practice, I am much more focused and effective as I am making fewer errors in my online classroom planning.

The time I’ve spent, being purposefully relaxed, has helped me manage my work as a teacher. In putting my own needs first, I am able to support my students more effectively.

It is my hope that teachers who read this blog will take more time for themselves so they can be there for their families and their students. If teachers do not care for their own needs, they could face burnout or challenges with physical and/or emotional health.

As Audre Lord states

“Caring for myself is not self-indulgence. It is self-preservation and is an act of political warfare.“

Take care of yourself before you care for others,

Deb Weston, PhD

“Just” an Occasional Teacher

Hello everyone!

I am thrilled to announce that I will be joining the Heart and Art blogging team this school year. I look forward to time spent being passionately curious with all of you.

As educators, it feels we are under the spotlight this year to openly reflect in conversations with curious strangers on how the school year is going amidst the pandemic. Everyone is wondering how educators are creating activities and lessons for students that involve social distancing, mask wearing and constant hand sanitizing. When asked personally about how this crazy year is affecting me, I often find myself replying with “I am just an Occasional Teacher”. 

I love my job and feel valued in the school system, especially this year with the demanding need for Occasional Teachers across Ontario school boards. I feel important, worthy and necessary. Why do I sell myself short each time by adding the word “just” in front of my job title? 

The word “just” has so much power and holds the potential to remove importance from meaningful concepts. As I reflect upon my own use of the word “just”, I begin to think about how this small but significant word can affect my students. Psychologist Carol Dweck talked about students’ growth mindset and the power of the word “yet”. In terms of growing and learning, students can use the word “yet” to talk about what they cannot do, but will learn to do after practicing, taking chances and making mistakes (for example: “I do not know how to multiply… yet”).

Does the word “just” have the opposite effect? Instead of granting power and adding room for growth like the word “yet” does, “just” seems to diminish the power of whatever follows.

Let’s harness the power of “yet”! Here are some phrases that should not follow the word “just”:

  • Students are “just” playing.

Play is how students explore, investigate, discover and create what they don’t know yet. No matter age or ability, each student deserves play opportunities in an environment that respects and celebrates the benefits play can have on academic progress, social and emotional growth and overall student well-being. 

  • “Just” Art, Phys. Ed, Social Science or any subject that isn’t Math or Literacy.

Each subject and learning area contributes to holistic development while providing opportunities for learning and success in areas which students have yet to grow. Students deserve to know that each subject is important and personal accomplishments can be celebrated in sports, the arts, etc. With the pressures to push for success in reading, writing and math, we must not let talent and passion in other areas go unnoticed, unacknowledged or undervalued.

  • You are “just” an Occasional Teacher/Rotary Teacher/whatever your role is in a school.

To all my fellow educators out there, no matter what you are doing, no matter where you are, you will ALWAYS be more than “just” a (insert job title here) to your students, their families and the school community.

You are passionate.

You are important.

You are valued.

For what you know now and for what you do not know yet

Compassion Fatigue and Teacher Burnout

It is no secret to educators that teaching is an occupation of high stress.  A Johns Hopkins University study ranked teaching as the 4th most stressful job of all occupations.  Educators know that the job is stressful, but sometimes it helps to put a name to something in order to help us cope.  Sometimes, it is enough to know that others are going through what we are going through in order to come to terms with our own feelings. Recently during a webinar workshop from “Right to Play,” the facilitators referred to what some educators are experiencing right now as “compassion fatigue.”  I had heard of this phenomenon relating to emergency response occupations, but I had never really thought about it in terms of education.  What we may consider “stress” in the teaching profession may be explained in better detail by examining compassion fatigue.

According to Joanna Krop, author of  “Caring without Tiring: Dealing with Compassion Fatigue Burnout in Teaching,” compassion fatigue “is a form of burnout characterized by extreme mental, emotional and spiritual exhaustion, and it’s an occupational hazard in the caring professions.”

Teacher burnout is not something new.  Recently, however, there have been a number of articles written on the topic of teacher burnout.  A few days ago, the CBC released and article with the results of a survey completed by 2,000 teachers about the pressures in education. One third of the respondents are thinking about retiring or seeking a new career.  One third.  Some educators cite that the pressure and stress is coming from trying to maintain the best educational experiences possible for students while also trying to adhere to pandemic rules and guidelines.  Teachers hold themselves to a high level of integrity and service in their work, in addition to wanting to help their students and their families.  Then add a global pandemic on top of the regular burnout reasons.  As if that wasn’t enough, there are so few teachers available for daily occasional work that teachers feel more guilty than ever when they need to take time for their health.  For many educators, teaching isn’t the only thing that is leading to that compassion fatigue as many teachers have the added pressures of taking care of children and/or aging parents. The most challenging aspect of burnout is that what seems to be the biggest factor in burnout is dedication to the job.  The more dedicated the teacher, the more apt they are to experience burnout. Teachers are burning out because they care.  Hardly seems fair.

The question becomes then, how do we counteract compassion fatigue and burnout? From what I’ve researched, it is all of the things that we know are good for our mental health:

  • figure out what you can control and what you can’t and focus on what you can control
  • temper your expectations of yourself and your work (remember that we are in the middle of a global pandemic and the circumstances are different)
  • small steps towards getting outside, eating betting, exercising and doing creative things
  • surround yourself with supportive people and trusted colleagues
  • be aware of toxic positivity or the rabbit hole of complaining about things
  • show your true self to your students, be authentic so that your students have permission to be authentic too
  • quiet time for yourself and for being mindful

All of that sounds wonderful.  All of it sounds like common sense.  However, it isn’t as easy to put into practice as all of the research makes it sound.  This can appear of just another long list of things to do added to an already long list of things to do. Sometimes burnout can get to a point where you feel immobilized or you may even be at the point that just getting through the next breath is all that you can plan.  As someone who generally plans the menu of meals for our family a week in advance so that we can do our groceries, I know the chaos I feel with uncertainty.  Right now my plan is to try to be patient and gentle with myself.  Everything is going a hundred miles an hour and I keep thinking that I have to keep up or somehow I’ll miss the bus.  However, I also know that if I get to the point of exhaustion, I become less self aware and I’ll end up getting run over by the bus and won’t be good to anyone.

It feels like an impossible task to willingly accept less of myself than I normally expect.  I feel like I will let others down.  However, if I don’t temper the expectations that I have of myself and my work I’m going to have tire tracks on my back and that won’t be good for anyone.