“Be vulnerable”

A message we are hearing as educators during a pandemic.

What does this mean to you and your practice?

 

To me, vulnerability seems scary, it seems raw – but, both human and necessary. 

Living through this pandemic has provided us with commonality of experiences. Although we are all experiencing different heartache during this time and no two stories are the same, we share a mutual feeling of exhaustion with our students, their families and our colleagues.

 

To create a deeper understanding of vulnerability I turned to the work of Brené Brown, researcher and psychologist who is best known for her work in the areas of shame and vulnerability. In her TedTalk from June 2010, ‘The Power of Vulnerability” (https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en), Brown summarizes her research on vulnerability quite beautifully with a powerful take home message:

 

“In order for connection to happen, we have to allow ourselves to be seen”. 

 

To show our true selves to our students is to offer them a window into our souls. This includes expressing our positive and contagious traits of joy, hope, perseverance, inspiration, and integrity. However, in order to find success in vulnerability we need to feel all of our emotions. As much as we would like to carefully select which emotions to feel, Brené Brown unveils, we cannot “selectively numb” undesirable feelings. In fact, in our attempts to ignore negative or undesirable emotions, we “numb” positive feelings – positive feelings that we wish to pour into our virtual classrooms. 

 

Stress, fear, anxiety, sadness, exhaustion.

To be vulnerable means we are human. 

 

When we work from a vulnerable place it allows for us to truly stop and listen to what students need, meet them where they are at, and support them with compassion while promoting their self-worth.

 

Brené Brown studied people who had a strong sense of love and belonging in their relationships. Brown states that the only difference between people who had a strong sense of belonging and people who did not, was the people who felt loved – “felt worthy” of this relationship. 

 

Vulnerability drives connection.

Connection promotes worthiness.

Worthiness equates belonging. 

 

Be vulnerable.

Staff Relationships: COVID Edition

Everyone wants to feel welcomed, liked and seen at their place of work.

To me, this sense of belonging provides me with the confidence and the resources to have conversations with fellow staff, ask questions when I need help and create new connections.

As an OT, creating meaningful relationships with staff you don’t see daily can be difficult. 

Add in a pandemic with a side of cohorting, social distancing and a dash of remote learning and, like many other things this year, you’ve got yourself a challenge.

This school year, I started Occasional Teaching for a new school board in late September. For me, more connections equals more work and more valuable experience.

Using social media, I have been able to reach out and connect with educators who are seeking Occasional Teachers that are comfortable working in their classrooms. Social media has been a wonderful space to both talk and listen to other people like me. Together, we support each other through the many transitions happening this year, answer each other’s questions and lift each other’s spirits. 

As we approach nearly a year of connecting this way, it feels like the new normal. Will our days soon return where we can attend PD sessions with dozens or hundreds of others? Connecting, talking, listening? 

As our methods of supporting each other constantly evolve, we must continue to place importance on creating and maintaining relationships – no matter how great of a task this may feel. 

As grateful as I am for these online connections, they don’t feel the same. They don’t completely and totally measure up to sharing a coffee with someone or looking them in the eye across the table.

Human connection cannot be replaced.

How have you been creating relationships with fellow staff this year?

Occasional Teaching Online (part 2 of 3): My Challenges

I will never forget my first supply day for virtual learning. Even though I am early into my teaching career, I believe this experience has changed the way I will reflect on my teaching practice for years to come – dare I say forever?

As I logged onto my first Google Meet with no idea who was greeting me on the other side, so many things raced through my mind and my heart felt like it was going to beat out of my chest. Nerves. Excitement. Fear. 

In my last post I reflected on my realization of the power of connection and children’s drive for relationships. As I continue to venture on with positivity and optimism, I cannot ignore the raw emotions I have felt, the challenges I have faced and the questions I have unanswered. 

 

“I don’t know”. 

 

In my personal and professional life this year, “I don’t know” has been part of my daily conversations with colleagues, friends and family. Last year, saying this out loud would have felt like admitting defeat, accepting failure even. As the uncertainty and the unknown continues, we are being forced to live in a world of “I don’t know”. The challenge is constantly turning the “don’t know” into “let’s try” with a smile on our faces. Of course we want to support our students, their families, and our communities. Of course we want to embrace change, challenge, and even failure. But, the reality is, we are navigating this new path in which there are no correct answers, there is no manual, and there are no instructions.  

Openly admitting what I don’t know feels uncomfortable and scary. But discomfort is required for growth and change. I share my challenges with you as a means of connection. Maybe you don’t know either – and that is okay. Additionally, admitting the unknown provides opportunities to gain insight from those who may know, those who have ideas and those who can say “I have been there, and I know how hard it can be”. 

As an OT I have felt it challenging at times to engage with students who are not turning on their microphone or camera, for whatever reason. I want to get to know them but am also mindful how vulnerable they may feel turning on their video to chat with a complete stranger. How are you supporting student engagement and providing a safe space for all? 

How are you supporting students with special needs, learning challenges and students who are working with limited resources? I once taught in a class where one of the students did not have paper or pencils. 

How are you supporting students through technical difficulties or navigating new online platforms? I have been doing a lot of screen sharing. I often share my own screen and/or ask students to share their screen if they are comfortable. I am finding this method to be extremely time consuming. Although sometimes necessary, it can also be very distracting. When students share their screen, it puts the issue they are having on display for the whole group to see. This can be helpful if someone knows how to solve the problem, or harmful under certain circumstances and can intensify feelings of helplessness for some students. 

 

*Holds breath* 

No correct answers.

No manual. 

No instructions. 

*Exhales*

 

There is beauty in this.

It may be hidden or the view may be obstructed right now. But it is there. Together with our students and our colleagues, we are the creators, we are the inventors, we are the pioneers.