Importance of Sleep

No Tired, Like Online Covid Teaching Tired – Rest, Sleep, Restore

It’s been 6 weeks since I started teaching synchronously online and it’s draining me. Before the winter break, I was teaching synchronously online and in class. As a few of my students are solely online, I tried to make them feel included in all our lessons. Being physically in school gave me the opportunity to […]

Less Screen Time, More Play

    An April 2019, the World Health Organization (WHO) study highlighted the need for children to be more physically active and get more sleep. It particularly stressed the need for children under 5 to spend less time “sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time […]

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