Wellness

So you’re teaching from home. How’s your back?

Ouch! Each time that the government extends public school closures because of COVID 19, it hurts more and more. Although, concerns for the safety of our families at home and school are top of mind, it really hurts to be away from students, staff, and the frenetic spaces we normally occupy. It hurts wondering if […]

Illness, Shame and the Educator Martyr Complex

A recent Twitter post from Liz Ryan @humanworkplace read: Coronavirus is teaching us that: Healthcare is a right Paid sick time is a right Many, many people could do their work from home (clearly not teachers) We are more dependent on a healthy society than we want to acknowledge This tweet got me thinking about a […]

Triggers and Habits in Teaching Part One

Dreaded Seating Arrangements Almost every teacher I talk to says, “I have a really difficult class this year.”  The difficulties identified are most often tied to “behaviour” issues.  In my experience effective classroom “management” can be connected to dynamic programming and developing solid relationships with students. Many of us go to things like Class Dojo […]

Daring Classrooms

I state the obvious when I say that teaching is a demanding job.  If you are reading this, you are most likely a teacher and this is not news to you.  I’d like to highlight a resource that feeds the soul of a teacher (and quite frankly a human being) while also providing some strategies […]

Let’s Talk About Shame

Author Brené Brown from her book “The Gifts of Imperfection” writes that there are three things that people need to understand about shame: 1.  We all have it.  Shame is universal and one of the most primitive human emotions that we experience.  The only people who don’t experience shame lack the capacity for empathy and human […]

Returning to Work as a New Parent

Four weeks ago, I returned to work after being on parental leave for ten months. It was my second parental leave, so this time around, I felt much more prepared: I knew I wouldn’t be as rested, energetic, or rational as usual, so I did what I could to make my return easier on me. I took […]

THANK YOU!

It has been a long, arduous journey from September to the end of June and we are just weeks away from closing the chapter on another academic year. I am going to relive the last ten months of a fictional elementary school teacher. A group of twenty plus disconnected, diverse individuals arrived in your classroom […]

Home Away From Home

I used to teach in a small school in downtown Ottawa that was about to celebrate its 100th anniversary. There were many activities planned for the celebration, and one of them was a tour of the school explaining how and why it was designed the way it was a century ago. I will never forget […]

Memories

  I remember my first day of teaching as if it had happened yesterday and not 32 years ago. As my journey of teaching continues, there have been countless scenarios that have occurred that brought a smile to my face, made me cry, challenged me, taught me and humbled me. Those are the moments that […]

The challenges during the holidays

My sister in law specializes in helping people with eating disorders. As we sat together over the holidays, I asked her how her patients were handling this time of year. She shared with me some challenges that are facing her patients such as: relationships with family are strained due to all the stress that is […]

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