Deb Weston COVID19, Use of Technology, wellness

Self-preservation, in the time of Covid-19

Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare." Audre Lord

ETFO’s position on in-person learning remains unchanged. The union firmly believes that the daily, in-person model of instruction and support best meets the educational, developmental and social needs of students, provides the best experience for support, and is the most equitable learning model for all students. ETFO’s expectation is that elementary virtual learning in any capacity, including through hybrid models of instruction, will end once the pandemic ends.

In the time of Covid-19, feeling like I am working all the time has become a regular part of my existing.

Spring 2020

In the first lockdown, I was working 7 days a week, planning, instructing, and assessing. My learning curve was steep as I was developing skills in teaching through an online classroom via video sessions and learning how to organize my classroom instruction and assessment through technology. As I look back, these skills, now attained, seem so straight forward. The end of the school year in June 2020, was a welcome time for me as I could finally relax and have time away from screens.

Fall 2020

The September 2020 hit. Almost every day, policies and procedures changed. At one point I gave up reading board emails as the absorption of information taxed my executive function and in the end was futile as information changed. Instead, I asked the office staff for the “latest” updates thus sidestepping the need to read pages of email text.

As I had anticipated a future lock down, I set up my contained special education classroom practices to be virtual in nature. This meant that I could easily flip to teaching solely online if needed. Weeks into September, I was informed that I would also be teaching students synchronously online while teaching my students in class. Naïve, I thought flipping back and forth would be something I could handle. But it wasn’t.

Hybrid teaching and learning with inadequate technology

With students both online and face to face, my classroom calendar became the classroom hub. I set video links for the online students to join our class. There were a few significant barriers I had to overcome. Technology (i.e. equipment) needed was not provided, nor was the tech support to align my synchronous instruction needs. At one point, I was using a Chromebook as a microphone and camera in order to facilitate my online students seeing and hearing me and the rest of the class. There were many failed configurations that often resulted in echoing feedback. It was a very frustrating time for my students and me.

Welcome Mike

Finally, I decided to purchase a microphone for my school computer. The in class microphone, now called “Mike”, was a stress saviour. Now, our class could interact with students at home with ease. I left the video link open all day so students at home could reach out to me for help while we worked in class. They even asked to go to the bathroom!

In late October, my board provided our class with additional teacher support to work with students at home. The online students did not receive direct Physical Education, Health, Art, and Music (i.e. PHAM) instruction and were left with no teacher instruction as I was on my planning time.

Extra support is not always helpful

I welcomed this additional support for my students, at first. But the configuration and constraints set out by my board had the teacher providing online support to my students before our school’s first bell (i.e. students were set to receive instruction outside of school hours.) There was also a suggestion that I change my schedule, yet again, to accommodate this additional teacher support. It was late October. After changing my schedule over 6 times, I had finally found a schedule that supported all planning and curriculum requirements. I refused to change it again. After several weeks, the online support teacher was working with my students in a time period that met everyone’s needs … without a change to my schedule.

Stress increased risks to health

During the spring 2020 lockdown, I noticed new symptoms with my stomach. I attributed these symptoms to my existing diagnosis of gastritis and being more sedentary than usual. Between July and August, my symptoms faded away.

Once September hit, my symptoms made themselves known, getting a little worse each day. I experience regular pain in my abdomen and was exhausted all the time. I avoided possible triggers such as alcohol and fried foods but the symptoms became increasingly more disruptive, causing me pain that prevented a restful sleep.

On the phone, I talked to my doctor about my symptoms and we agreed to increase my stomach medication. This did not resolve the pain. Finally, I went to the hospital. The emergency doctor asked me why I had not contacted my family doctor about the pain. I told her I had but my doctor was not able to palpitate my abdomen … over the phone. Blood tests and a CT scan revealed an issue with pancreatitis and irritable bowel syndrome.

As I eat well and take care of my health, I wondered why I was experiencing this painful and fatigue inducing diagnosis. I then realized the obvious cause … stress.

Establishing boundaries to preserve physical and emotional health

Since my trip to the hospital almost 2 months ago, I still have symptoms. But I am feeling better and have more energy. My diet is very limited and I cannot eat very much at a time. I’ve lost over 20 lbs … don’t worry I am not a skinny person.

As a result of my health issues, I have purposely limited the time I spend on school work. Last weekend was the first weekend since teaching during Covid, that I took an entire weekend off. I have also taken up my cross-stitching hobby and listening to books. Herbal tea with a touch of honey is also very soothing. I find that when I do choose to work on my teaching practice, I am much more focused and effective as I am making fewer errors in my online classroom planning.

The time I’ve spent, being purposefully relaxed, has helped me manage my work as a teacher. In putting my own needs first, I am able to support my students more effectively.

It is my hope that teachers who read this blog will take more time for themselves so they can be there for their families and their students. If teachers do not care for their own needs, they could face burnout or challenges with physical and/or emotional health.

As Audre Lord states

“Caring for myself is not self-indulgence. It is self-preservation and is an act of political warfare.“

Take care of yourself before you care for others,

Deb Weston, PhD

Deb Weston Distance learning, e-learning

Keep Calm and Teach ONLine

KEEP CALM

AND

TEACH ONLine

Apple

ETFO’s position on in-person learning remains unchanged. The union firmly believes that the daily, in-person model of instruction and support best meets the educational, developmental and social needs of students, provides the best experience for support, and is the most equitable learning model for all students. ETFO’s expectation is that elementary virtual learning in any capacity, including through hybrid models of instruction, will end once the pandemic ends.

I’m in my third week of working to set up my online classroom and to get my students, and their parents, up to speed with learning critical online tasks. These include knowing how to log in, remembering passwords, and completing/submitting assigned work. In addition, all of us, students, parents, and teachers, are facing a steep learning curve with using applications and technology not previously implemented.

I’ll be honest with you, reader, I’ve had some lasting moments of being completely overwhelmed with the circumstances we are going through as teachers. Isolated in our homes, we deal with steep learning curves while worrying about our students in their lives and in their learning.

Due to the Covid-19 pandemic crisis, online learning has been very quickly implemented by asking teachers, who usually teach face to face, to move to an online format. Students, who usually learn face to face, are now having to negotiate online learning without the support of their teachers. Parents, who usually rely on teachers to do the work of education, are now having to take on this role.

Doing the work of education

Through an informal survey of 145 people, via Twitter, 64% of mothers were taking on most of the education work of teaching online, while only 8% of the fathers were taking on most of this work. In addition, the survey indicated that 28% of both parents shared this education work.

This is particularly challenging as mothers and grandmothers are having to manage and maintain households while they keep children occupied and prepare meals in addition to working online and helping their children do schoolwork online. In other words, as one parent stated, parents are acting as ad hoc Teaching Assistants.

Inequity and exclusion of access to technology and reliable internet

 School boards are inadequately funded for having students work from home and only have limited resources to supply students with the technology they need to do this work. As a result, some students are doing their work on their parents’ phones. Adequate internet access is also a challenge in urban and rural areas. Students who live in low socioeconomic settings cannot afford technology to support online learning as it is an unaffordable luxury.

This discrepancy in access to technology has amplified the digital divide which boards of education and the Ontario Ministry of Education have known about for many years. Boards of Education have used stop gap measures such as students bringing devices to school which results in students using their phones to do schoolwork. Even with this measure in place, there are still students who’s families cannot afford any technology or internet access to support the technological needs of their classrooms.

In a classroom of students who “have” access to their own technology, the “have not” students stick out. This presents a significant inequity and exclusion from a society that relies on technology and internet every day. If this was not the case, the Ontario Ministry of Education could not have implemented provincial online learning from home for all Ontario students. The problem is that not all Ontario students are receiving the needed accommodations to support their learning.

When teaching is online, learning opportunities become visible. The Covid-19 pandemic crisis  has not only made learning visible but has made the inequity in learning with technology visible. This crisis has highlighted the great divide in students’ access to technology and internet. Skills developed through using this technology are key to students’ futures in doing well in education and obtaining jobs that provide a living wage. Again, students without access to technology and reliable internet face inequity and exclusion in society.

Ontario’s Education Policy Memorandum No. 119 cites that all publically funded school boards are required to address Barriers to Learning through policies of equity and inclusion. In disregarding these barriers, human rights violations occur as cited in the Ontario’s Human Rights Code. These Barriers to Learning have always been there for students; now educators are facing the consequences of inequities and exclusion while teaching online.

Challenging times for educators for teaching online

As I teach teachers online and communicate with parents and teachers from my school, I’ve collected anecdotal notes on their experiences. In addition, I’ve talked to colleagues who are also sharing their challenges with online teaching and learning.

In total, I’ve collected feedback from teachers who are experiencing many challenges from a variety of school neighbourhoods. These include schools in First Nation communities, British schools, schools in Ontario and other Canadian provinces, schools in low socio-economic communities, and schools in areas with high levels of immigration. These teachers instruct students from kindergarten to grade 12. Below are some of the major issues that the teachers addressed:

Adequate internet access:

  • In some rural and fly-in communities internet signals are not strong enough to have all students on the communities’ internet at the same time
  • Even in urban areas internet can be inconsistently unreliable
  • Many fly-in communities do not have basic services such as potable water thus making internet very much a luxury
  • Underfunding of special education means inequity and exclusion in these areas for students who need technology to learn
  • Some students have no access to internet or technology supports

Challenges teachers are facing in teaching online:

  • supporting learning via emails/phone calls with parents
  • listening to parental challenges with online learning
  • getting students to complete assigned work
  • dealing with only 20 to 70% of students signing into online courses
  • dealing with students only submitting 0 to 50% of assigned work
  • supporting parents with low levels of literacy
  • supporting parents with low levels of English and/or French as their second/third language

Supporting Students with Special Education Needs

Students with special education needs are one of the groups of students who are not receiving the support they need in this challenging time. When not at school, these students miss out on their usual learning supports that includes therapy, counselling, equipment needed for learning, assisted behaviour modification, and trained educators who deal with specific student needs.

With everyday that passes, these students miss on the supports they need to be successful as learners. For these vulnerable students, every day that is missed results in one more day of a lost opportunity to learn.

Provincial Ministries of Education need to step up and provide emergency funding for technology supports which includes paid internet access and computers to implement online learning for all.

Lost opportunities in a time of inequity and exclusion

A teacher candidate, Ms. Randhawa wrote …

“The whole world is making the best use of technology for the first time and it is very much visible that learning is not just confined to classrooms anymore.”

Indeed, not only is learning more visible but so is the discrepancies between the families who have access to technology resources and those who do not.

Due to the Covid-19 pandemic, the digital divide, between the “have” and “have nots”, is in the front line of education for all the world to see. Provincial Ministries of Education must address this deficit so boards of education can support all students. Without this, Barriers to student learning for our most vulnerable students will be impacting children’s lives, today and tomorrow.

A note just for teachers: Please remember to put the oxygen mask on yourself first. Care for yourself so you can support your students. Without a well rested and healthy teacher to support learning, students, and their parents, will be on their own.

Collaboratively Yours,

Deb Weston, PhD – At Home, Teaching and Learning Online