Photo of Lisa Taylor

Healthy Options at Schools PPM150

With PPM150 having had some time to settle into schools, there are blog posts and parent forums popping up all over with discussions about food options being offered to students at schools. While the PPM does outline expectations for what foods can be offered to students at schools, many teachers provide food in class as a reward for good behaviour, sharing candies and snacks as curriculum connections (graphing M&Ms, making Rice Krispie Squares for measurement, blowing a bubble with bubblegum for procedure writing, etc.). Websites like Pinterest are full of ideas that involved engaging students with food and candies.

As a mom of a child with a food allergy and significant digestive struggles that require a very strict diet, I am often overwhelmed when she chealthy-meal-clipartomes home from school to tell me about all of the special snacks she had that day. It is next to impossible for a 6-year-old to say no to a cupcake, so we as the educators need to make those healthy decisions for them by simply not offering them at all. With poor eating habits and obesity on the rise, we need to take advantage of the time we have when children’s diets are completely dependent on the decisions of adults and only provide them with healthy options.

I have had classes that “earned” a positive behaviour reward and we opted to have a balanced breakfast reward where the first period of our day was spent talking about healthy breakfast choices and then we had a balanced breakfast together complete with wholegrain cereal, milk, fruit, and even some veggies! They loved it because it was a snack and it was out of the ordinary!

Think about the value of what you are giving your students both nutritionally and educationally. If you are giving candy or something that is not a healthy choice, ask yourself if there is a healthier option you could give that would get the same result (i.e., if you are teaching procedure with bubblegum, could you teach procedure with making oatmeal, or salad, or something else that is healthy?).

Photo of Alison Board

Wellness in the Classroom

Wellness is an important focus for our grade 6/7 classroom and is also a hot topic school and board wide. It encompasses so much of what we do and who we are that it can be difficult to create a specific lesson for “wellness.” In The Heart and Art of Teaching and Learning book, it states, “Getting to know your students is a big part of your success as a teacher” (p 34). This is an important message, as it encourages teachers to be responsive to the specific needs and interests of their current students and not apply generic strategies or lessons.

I recently read a suggestion that a leader should learn and know at least 10 things about a person. This would be a good tool for teachers to use if getting to know the individual needs and interests of their students is challenging for them. A simple notebook with a list under each student name can be filled in as a teacher gets to know new students. I know that for some students I would easily have a list of 20 facts, while there are a few that I would struggle to get 10 for! The Class Database activity (p 39) could be easily modified with questions that involve students’ needs and interests around wellness, to gather some initial data on your students. I have also used a Multiple Intelligence quiz to determine preferences for students and used them (music, nature) throughout the year to guide my plans and make my lessons or activities more inclusive, especially when some students are feeling less confident with content or skill development.

Leading up to Bell Let’s Talk day, we viewed the commercials on YouTube and worked in groups to discuss the effective use of language and its influence on attitude and acceptance. During a language activity with the book, The Man With the Violin, students recognized the sadness of the child and made similar connections from their own experiences of being rushed through their day. We went for a class walk to a nearby park with no activity planned, but to enjoy whatever we noticed. Students were excited to Tweet about their own understanding of wellness using the Bell Let’s Talk #, making suggestions that were accessible and real for them such as “write in a journal” or “talk to an adult”. They are currently making lists of what inspires them and what brightens their day. These activities and discussions continue to be integrated through subjects like language, health, art, music, and science.

Photo of Lisa Taylor

Student Mental Health

With #BellLetsTalk day coming to a close, I thought I would talk a bit about how to address mental health in the classroom and why it is so important. No matter what the grade, it is essential that you model healthy behaviour, and teach strategies to deal with stress and talk to your students about mental health. There are obviously different levels of this and you would gauge that based on the group you have, but no matter what, it should not be ignored.

Last year I was having some personal mental health struggles. My physical health was fragile and I had been given some potentially very bad news about the possible outcomes for my physical health. This, combined with other issues that were weighing down on me, caused my mental health to really buckle under the pressure. I remember one day going into my class of Grade 2s and sitting on the carpet to do Tribes Tribbles. This is an activity where you pass around a card with 5 furry creatures on it and each student completes the sentence, “I’m feeling ______ today.” The blank is a colour and that colour corresponds to one of the characters. Each of the characters has a facial expression and body language to express an obvious emotion (sad, angry, happy, excited, just okay, etc.). The student also had the option to explain why he/she was feeling that way.

This particular day, I started us off. I had been feeling quite down that morning and my emotions were at the surface. Students have the “Right to Pass” if they do not want to share, but I was modeling healthy behaviour by sharing my feelings with a group I trusted. I told my class that I was feeling “blue” today. I decided to tell them why. I explained to them that our hearts are like cups and everything that happens in a day that is upsetting or “bad” is like putting a bit of water into that cup. It makes the cup heavier, and it starts to fill it up. I told them that I had been having a difficult time lately and that my cup was very full. One of my students asked what happened when the up got too full. I explained that everyone handles it differently, but that we often get very upset, and even cry. I then told them that there are ways to empty the cup before it overflows. We brainstormed some ways to empty the cup out – playing with friends, snuggling up with your parent(s), talking to someone about what is bothering you, helping someone else who seems to have a full cup, etc. We also talked about the fact that some of us have big cups, and some of us have smaller cups. Something that will roll of one person’s back, might cause another a great deal of emotional stress and pain. It all has to do with the size of their cup. This made the whole concept of feelings and handling bad feelings more concrete for them.

The most significant part of the whole activity for me though, was that my students could see that I was feeling blue. I was having a tough time. I had been for quite a while. As we went around the circle so that everyone else could have a turn with the Tribbles, my class did something I will never forget: they overflowed my cup and emptied it all at once! They shared their feelings with me in a way that filled my heart with such joy, as I knew they understood the importance of sharing, talking, and supporting each other. They said things like, “I feel blue because my friend is feeling sad today and I don’t know how to help him.” By the end of the circle that day, I was sobbing. My cup was almost full when we started so I knew it wasn’t going to take much. We did Tribbles almost everyday last year and I loved it. It doesn’t always start off in a deep, emotional place, but when it gets there, it is pretty incredible.

I feel like Tribbles or something like it lays a solid foundation for conversations about mental health and feelings in general. This is an activity that can be done from Pre-School up. It is non-threatening and a very positive way to share highs and lows in a non-threatening way.

 

Watching social media on a day like #BellLetsTalk makes it so clear that there is still a lot of work to be done to educate around mental health. I have included some infographics that were shared today that I found particularly interesting/shocking. Let’s get the conversation started when they are young and the stigma isn’t there!

Photo of Mike Beetham

It Takes A Village To Raise A Child

As another year of learning is counting down and it is time for our learning community to show our appreciation to each other and the people who have helped us be so successful. I start by holding a classroom meeting where we look at our classroom Wall of Fame and reflect on how successful we have been both individually and collectively. The visual reminder of all of our accomplishments never ceases to being out smiles, laughter and a rousing chat session. I then ask them “Who has helped us all be successful?”. They respond with the obvious, their teachers, and the principal. As we delve deeper into this question, the list begins to significantly grow. The custodian who ensures our classroom is ready to go each day and allows us to be creatively messy sometimes. The secretary who always keeps us informed and has organized many of our activities. The librarian clerk who always seems to have the books we need. Their parents who have supported them in so many ways outside of school. The Occasional Teachers who have filled in and assisted them throughout the year. Parent volunteers who have supported activities in our school throughout the year. Teachers who have organized assemblies, special events and coached sport teams or choirs. Finally they discover how much they have supported each other in the year long journey.

The next part of the classroom discussion shifts to how do we show our appreciation to these people. It is quickly discovered that the best way to show our appreciation is to tell them how much their efforts were  appreciated. This is where the leadership shifts to the students. In small groups the students are  assigned key people to whom they are responsible for talking to on behalf of our classroom.Those messages are personally delivered over the last two weeks. We send a letter to our Occasional Teacher Local thanking the teachers who have been in our classroom this year.

As our community time draws to an end I ask them to write end of the year messages to each other. A chance to say thank you for the support, friendship and fun they had together. This message is kept secret until the last day of school where they are shared via video tape. I always view the draft of the message prior to filming is done. As a teacher, I also get to send my message to my students to thank them for helping me become a better person and teacher. It is now time for our village to move on.

Promoting Prosocial Behaviour

Most students, if asked, know not to bully or know not to litter. Yet, you may see those same students exhibiting behaviours that contradict what they know.

Prosocial behaviour is behaviour that uses positive words or actions to benefit others. Rather than a desire for personal gain, students are prompted to act this was by empathy, responsibility to others, or moral values. Much of the responsibility to teach this behaviour is falling on schools and teachers.

To promote prosocial behaviour, consider some of the following:

  • Encourage a caring school community that includes everyone from teachers to caretakers and lunch room supervisors.
  • Implement a positive discipline approach that includes clear expectations, discussions, and modelling.
  • Initiate school-wide programs such as “learning buddies” that match up older and younger students to work together in a variety of activities (computer lab, shared reading, picking up litter, community walks).
  • Integrate value or character education to learning in all classrooms
For more information on creating a caring community in your classroom or school that promotes prosocial behaviours, see the Principles and Practices of Responsive Classroom at http://www.responsiveclassroom.org/principles-and-practices-responsive-classroom.
Venetian Glass

In Praise of Fragility

Teachers spend a lot of time trying to identify students’ strengths.  Through the lens of an attributes-based approach, we can use those identified strengths to intentionally structure tailored learning opportunities.  The Heart of Teaching and Learning reminds us that we can empower our students by simply acknowledging and purposefully using their positive attributes.  Truly, at the heart of teaching is the belief that every child is special, that every child is strong in a way.

Such a heavy focus on student strengths makes me wonder if we adequately acknowledge our students’ weaknesses.  In our quest to identify strengths, what do we do when we discover that some of our students are, in fact, quite fragile?

Admittedly, all of us are fragile a little bit, but we keep it very hidden.  “Most of the the time, we have to be strong, we must not show our fragility.  We’ve known that since the schoolyard,” writes contemporary philosopher Alain de Botton in his new book, Art as Therapy.

It’s unfortunate that we often unassumingly teach the lesson that fragility should be replaced with strength.  “Just ignore him, Sally,” we say to the girl who comes to us in tears for the umpteenth time because of a classroom bully, “and if you don’t give a reaction, he’ll stop bugging you.”  “Walk it off, Scott!” we say to the boy who hurts himself on the pavement.  “No, you don’t need a Band-Aid.  Go.  Play.”  We’ve all dished out the unhelpful advice that really teaches this lesson:  toughen up already.

But fragility has its place.  Alain de Botton gives us this object lesson using Venetian glass goblets:

Venetian glass doesn’t apologise for its weakness.  It admits its delicacy; it is confident enough to demand careful treatment; it makes the world understand it could easily be damaged.

It’s not fragile because of a deficiency, or by mistake.  It’s not as if its maker was trying to make it tough and hardy and then – stupidly – ended up with something a child could snap, or that would be shattered by clumsy mishandling.  It is fragile and easily harmed as the consequence of its search for transparency and refinement and its desire to welcome sunlight and candle light into its depths.  Glass can achieve wonderful effects but the necessary price is fragility.  Some good things things have to be delicate – the dish says:  ‘I am delightful, but if you knock me about I’ll break, and that’s not my fault.’  (Excerpt from Art as Therapy).

Not unlike Venetian glass goblets, some of our students require delicate handling, and we would be remiss to think that the associated character attributes were undesirable.  Light bulbs demand to be treated delicately, and when they are, they can shine beautifully.

As teachers, we need to create spaces where fragile children can thrive.  Where shy children can interact with others at their own pace. Where children who are easily hurt can find refuge.  Where children who are simply unsure of themselves can find acceptance.

Is your school a place where being fragile is okay?

 

A group of students

The Heart of Teaching

Teachers supporting teachers is one of the most powerful forms of professional learning that exists in education. In my twenty-sixth year of teaching I was able to witness first hand the heart of teaching when I spent six weeks working with educators in Sierra Leone as a delegate from ETFO (in partnership with the Canadian Teachers’ Federation). Despite the country being just over a decade past their horrific civil war, the aftermath of that human tragedy lives on in the daily lives of every citizen of that country. My work focused on helping teachers develop peaceful classrooms and schools. Little did I know how much my life was going to be impacted by my experience with those amazingly courageous individuals.

When I arrived in Sierra Leone, I was instantly overwhelmed by the overcrowded classrooms (up to 100 students to one teacher), no professional resources or curriculum and nonexistent basic supplies for students. My initial thoughts were ‘”How could anyone teach in these conditions?” But what I was most taken back with, was the level of commitment, professionalism, courage and absolute pure desire to turn their country around through education. A quote from the Sierra Leone Teachers Union states “We Educate To Liberate”. There was no complaining, no frustration and no giving up. Despite extremely low wages (or not being paid at all), horrendous working conditions, daily struggles for their basic needs, these teachers‘ only desire was to learn and improve their teaching.

I have been humbled by both the dedication and resiliency of the teachers in Sierra Leone. I have become a better teacher and global citizen as a result of my work with these everyday heroes. I think about my friends and colleagues in Sierra Leone and take courage from them every morning prior to starting my day.

 

Photo of Carmen Oliveira

Tackling Challenging Topics: The Dolphin Dilemma

Recently, our Grade 4 class began exploring habitats and communities in our Science unit.  The children were very excited to share what they thought we would be learning about and which habitats and animals they were looking forward to researching.  One student was eager to tell the class that she saw dolphins at a marine park during the summer and would like to learn more about them because they were beautiful.  Now, I have to preface my story by saying that every student I’ve ever had in my classroom knows how much I love dolphins.  In fact, anyone visiting my classroom immediately notices the countless dolphin figurines lovingly given by many of my former students.  However, what students may not know is how strongly I believe that these mammals do not belong in marine parks but rather, should be left to swim in the wild.

During our classroom discussion one of the boys surprised me by asking the student who had visited the marine park why she liked to see dolphins in pools when they were supposed to be in the ocean.  Many students looked at him confused and admitted to having seen dolphins in marine parks and they also thought they were “cool.”  He seemed outnumbered by the blank and puzzled stares coming from his classmates and looked at me for support.  I have to admit that my natural reaction would be to defend him, prove why he’s right and try to educate students by raising awareness about the issue.  Of course, after so many years of tackling challenging issues related to social justice, the environment and students’ personal lives I know that the best way to engage in meaningful conversation is to keep an open mind, look at all perspectives, raise relevant questions that will provoke critical thinking and provide factual (hopefully biased-free) material that can be used to analyze the issue at hand.

This always takes me back to Chimamanda Adichie’s TED Talk  “The Danger of a Single Story.”  http://www.youtube.com/watch?v=D9Ihs241zeg
In the past I’ve broken down this video with my students for us to realize how biased we all are to some degree and how those biases can greatly affect how we see and interact with the world.  When we have the tools we need to deal with challenging topics, we end up not only learning more, but growing from our experience, even if we continue to disagree.  It’s a powerful lesson to learn in life: before deciding where we stand on an issue,  step back and look at it from all sides before venturing toward a conclusion.

I do have to confess that despite all my attempts to stay neutral I did wear my Dolphin Project – Swim Wild t-shirt to school that same week.  Needless to say the students have decided (without my coaxing) that they’d like to learn more about a dolphin’s natural habitat and study the impact that keeping them in marine parks has on them.  This inquiry will definitely present some challenges for me but I hope to guide my students to their own well thought-out conclusion.  I’ll post our findings in the near future 🙂

 

Photo of Mike Beetham

The Power of Believing

It is not found in a curriculum, at an educational supply store or in a university course outline. But yet it is one of the most powerful tools that a teacher has. It is the belief in yourself to handle the varying demands of the teaching role, to have confidence in your professional expertise to help students and to instill that belief in each and every one of your students. As my students arrive in my classroom in September the one common element they have (besides a multitude of at risk behaviours) is the belief that they are not smart and that school is not a setting where they will do well. My target priority becomes the mission of helping my students be successful and to believe that school is a place where they will thrive and be triumphant.  This is easy said,  but experience has taught me that it does not occur in a few lessons or a unit of study but rather exists in my teaching philosophy and must be embedded in my talk, my instructional practices and my way of life in the school. I have developed a set of teaching eyes that focus on what students can do rather than what they can’t do. That is a contagious approach that will spread quickly from adults to children.

I would like to introduce you to J who arrived in my classroom with a very closed attitude toward school despite not knowing me, the school or the classroom he has been forced to attend. Before I could begin to help him I had to get to know him as a person and not a student. What are his interests, his talents and his challenges? Our journey of learning is now underway and it will have its ups and downs, joyous moments and sad times but we are coming together with the understanding that he will be successful, he is smart and that school is a not so bad place to be. I will keep you updated on our progress.

Photo of Erin G

Appreciating the Homeroom Teacher

Often, after having spent the year together, the impact of the homeroom teacher is substantial but oftentimes goes unstated or unsaid. That in no way means that students don’t appreciate the time, energy and efforts of their teachers but perhaps don’t always take the time to actually think about it and put it into words. As a rotary teacher, this is something I like to coordinate as a class. In one of the final classes, we make something simple out of origami and insert a little personalized note (see tulip pattern below). Before writing them, we take the time to discuss what makes a message meaningful vs. superficial. I give them the following sentence starters for those who might need some ideas.

I will always remember you for

I really appreciated the time when

A valuable life lesson you taught me was

Thanks a lot for

As a person, your best qualities are

For fun, we collected them all and put them into a report card envelope and gave them to the teacher just as she was about to distribute theirs. I know that as someone who invested a great deal of time and personal energy into her class, these messages will be greatly appreciated. For the students, it is a chance to communicate a heartfelt thought that might otherwise go unsaid.

http://www.papercraftsforchildren.com/wp-content/uploads/2010/04/origami-tulips.jpg