Enhancing Teacher Collaboration: a Guide for New Teachers (Part 1)

Collaboration is a word used frequently by teachers: we expect our students to develop collaborative skills, and we are often placed in positions where it is essential to our work with colleagues. Building collaborative relationships, however, can be tough for teachers who are new to the profession or new to a school. It can be stressful to find your place with a new team and in an unfamiliar working environment. You may feel that it is better to simply observe, stay quiet, or ‘go with the flow.’ And while you should certainly take your time to get oriented in your surroundings, you may actually find that your work life will be much easier over the long run if you start collaborating as soon as possible.

Who you collaborate with will largely depend on the teaching role you have been assigned. For example, if you are a homeroom or classroom teacher, you will likely work most with other teachers that  also teach the same grade level, that support your class in areas like special education, ESL/ELD, or planning time subjects. Do you teach a subject like core French? You may find that you need to collaborate most with homeroom teachers and other French teachers in the building. By collaborating with teachers who work with the same students or in the same subjects, you can gather valuable insights on students or share content and strategies that you can use in your practice.

Getting Started with Collaboration

Strong teacher collaboration is intentional, organized, and grounded in norms of mutual respect, trust and professional relationships. Of course, friendships often emerge in the process, but it is certainly not a condition or an expectation. Though it may seem like introducing yourself and sharing details about your day is just ‘small talk’, these interactions form the basic foundations of a professional relationship that can evolve into productive collaborations as the school year unfolds. 

In most cases, opportunities to collaborate will be orchestrated and structured by your administrator or team lead. It is completely normal to start out feeling overwhelmed, shy, or unsure of what you want to say in these meetings, especially if you are a new teacher! Keep in mind that collaboration skills will not always come to us naturally. We become better collaborators by thinking critically about the way we interact and communicate with others in a professional context. 

When teachers plan for productive collaboration, and think critically about how to work more efficiently together, they can benefit from the expertise, resources, experiences, and strengths that they collectively bring to the workplace. Let’s take a closer look at the benefits of collaboration, and how it can enhance the learning experiences of students. In the second part of this blog, we will explore some of the the attributes of strong teacher collaborators.

The Benefits of Teacher Collaboration

While it can be tempting as a new teacher to focus solely on your own planning and classroom, remember that collaboration is incredibly rewarding and can actually make your workflow much easier. Here are some of the best reasons to collaborate with your team.

1. Gather Important Information and Insights About Students

The students in your classroom are diverse with unique cultural, linguistic, and family backgrounds that you will want to know about so you can plan lessons that are relevant and responsive to their identities. Your colleagues will be able to share so many insights about the learners you teach, either because they taught them in previous years, work with them in activities like clubs or sports, or have access to information in their student profile or portrait. When you build collaborative relationships with your colleagues, you will find it much easier to get to know the students in your classroom.

2. Save Time on Planning Your Programs

There are so many demands on the day-to-day practice of a teacher, from assessment to classroom management to communicating with families. When you make time to collaborate with other teachers in your team, you can share lesson plans, resources, assessments, and other activities that you might otherwise have to research and plan. Thinking of planning a literature circle but cringe at the idea of reading through a stack of young adult novels? Divide and conquer the work with your team. Looking for a summative social studies assessment that will work for an emergent speaker of English? Your colleague may have something they have already used with success. There is no need to reinvent the wheel when you have so much experience and expertise at your fingertips.

3. Start a Co-Teaching and Co-Assessment Practice

Co-teaching and co-assessment are often overlooked when we collaborate, and can be the perfect way to take some of the the stress out of teaching while also having fun. Why not use your collaboration time to co-plan lessons and instructional cycles where you team teach a single group of students? There are many ways to do this: for example, you can try mixing classes into a large group, teaching a single part of a lesson while your colleague teaches the other, or having one colleague lead while the other circulates and assesses. 

4. Collaboration Makes Work more Fun

Teaching has its tough moments, and having the support and input of a colleague or team of colleagues can make the journey much more fun and rewarding. Collaboration is a great avenue to connect with your colleagues and simply enjoy the process of teamwork, sharing experiences, or just being with another group of adults!

Moving Forward

This is just a handful of the reasons you should make an effort to collaborate more with the teachers you work with. In the next article we will go into more detail about what it takes to be a strong teacher collaborators.

Winter Celebrations

Each year as we get closer to the end of 2022, I think about what ways we can celebrate the end of the calendar year as a class. When I first started teaching in 2014, I brought in a Christmas tree for my class without thinking that perhaps my class doesn’t celebrate. This year as we are learning about surveys and analyzing the results of these surveys, we decided to pose the following question to the class, “What do you celebrate in December?” This is similar to the question I asked my class last February, “What are the things people celebrate in February?” Students had the chance to pass if they preferred not to say but I found most students were excited to share what they look forward to as 2022 draws to an end.

From here, we graphed the results and saw that almost all of our students celebrate Christmas, many celebrate New Years Eve, two celebrate Diwali (which my student suggested was a winter holiday) and many students just enjoy celebrating two weeks off to themselves. After displaying this graph on our math wall, I brought in some decorations and students decorated the class making sure to have all celebrations equally represented. From there, we started learning about other celebrations and students started to share that they had never heard of them before. We listened to Kwanzaa stories and heard about the history of the day. Later this week, we will listen to stories from other cultures. We also have a calendar with 31 squares on it where each day, the previous student of the day selects a friend to have a treat. This is selected based on who they think has been trying their best and should have a treat. This is a simple way to take a holiday item and turn it into a student-led initiative (non-holiday related).

Next week, once again students in our school will be learning about a variety of Winter Celebrations by helping with crafts and lessons shared by other teachers in the school. Even though December is filled with holidays, it will be important to recognize holidays in the other months that they occur as we need to continue to be mindful of all celebrations equally.

A student in grade three asked me this question the other day, “Why can’t we say the word Christmas?” which I thought was a very important question. I hope I helped him understand that we can say it but not everyone celebrates it. So it is important to know if someone celebrates a holiday before we just assume that they do and before we wish them well on that day.

How do you celebrate the holidays in December with your class?

Found in Translation

In my previous blog post “Lost in Translation” I discussed the many unexpected benefits of maintaining first language — and what might be lost if we do not.  Moving from the lost, to the found, I offer these free websites as possible tools we can use to build a multilingual framework in our classrooms. The following links contain books, articles, and guides translated into many languages.  A good number of these websites have audio functions built into them, allowing students to listen to content in both English and home languages. For those that do not, opening them on an iPad and using the accessibility “speak” function will usually allow audio readings in most languages.

 

Unite for Literacy      

https://www.uniteforliteracy.com/

Storybooks Canada   

https://storybookscanada.ca/

World Stories  

https://worldstories.org.uk/

World Languages  

https://www.av2languages.com/listing.php?authkey=6aeqfo

Story Weaver

https://storyweaver.org.in/

ERGO Live Well Books            

https://www.ergo-on.ca/Classroom-Resources.htm

BBC News in Your Language

https://www.bbc.co.uk/ws/languages

World Wildlife WWF

https://wwf.org/?global=show

Canada Food Guide Multiple Languages

https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/snapshot/languages.html

United Nations Global Issues

https://www.un.org/en/global-issues/children

 

At the time of posting, all of these websites were up and running. May they continue to be for many years to come.

Happy Reading!

kids these days – student version

What is the first song that comes to mind when you think of your students?

Is it Them Kids by Sam Roberts Band or Kids by MGMT? Solid tracks if so. However, after nearly three months in this grade six homeroom, the song that keeps playing the loudest in my head is The Kids are Alright by the Who. To be more precise, one line from the song’s chorus. La phrase juste.

“The kids are alright.” – gush warning pending in proceeding paragraphs

I am not going to dwell on the inner workings of the melody, harmony, and verses of this classic rock masterpiece, except to say that the Who provide a superbly sonic conduit to get me to the one line in the chorus that is the soundtrack to this year so far. I can’t explain it either, but I know that teachers young and old of my generation can join together in harmony knowing that the kids are alright and won’t get fooled again. Amen.

After 5 incredibly educational years as a SERT, Transitions, and FI Lang/Math teacher the return to a homeroom classroom has brought with it a breath of fresh air that I was not able to have while my role was trifurcated. I feel a bit selfish being able to teach in my own classroom all day long. It feels good to linger a little longer in a subject area when the magic is happening, safe in the knowledge that causing any changes to the daily schedule are not going to affect my colleagues.

I think that the universe agreed that the past 3 years of online, in person, and hy&r!d instruction helped me build up enough karma points this year? I would have also been good with unadulterated good fortune as an explanation, but I think there is more to it than that. I believe that it has to do with the kids these days who are walking through the door each day.

Bringers of joy

I am happy, inspired, and excited for what is going to happen each day. Sometimes it is the little things like the way they are suddenly able to pause for a moment of redirection without making it a big deal. Maybe it is when they all want to volunteer to do something and even when some don’t, they still accept their fair share of a task. Perhaps it is their willingness to share their thoughts

We have created ideal communities, solved school and global problems using design thinking models, done research/designed devices to support bees as a keystone species in great danger, discussed, read, and written about racism (anti-Black, AAPI, and anti-Indigenous) and identity, we have reviewed a lot of Math and have taken some extremely large bites out of fixed mindsets that were taking over Math learning, these growth mindset habits are happening in French class too.

Add in a lot of personal reading, writing, and constant creative opportunity time, the days are speeding by faster than I care to reckon. Each time I think I am raising the bar, my students are already figuring out how to launch themselves over and above it. It’s not perfect, but I think that’s what makes this year special. This class possesses something I haven’t seen in a while, a spirit of otherliness and collaboration that has allowed for some very positive partnerships leading to meaningful outcomes. It is their collective willingness to give their best, try out new approaches, and learn to see things through the eyes of others that makes me sing that chorus.

Do you know what makes me happiest about all of this? 

I get to do work with them tomorrow and the days after that all the way through June because the kids these days are alright.

Inclusive Student Leadership

How do these December spirit days sound to you?

  • December 2nd:  Be Festive!
  • December 9th:  Sweater Day
  • December 16th:  Character Day
  • December 23rd:  Be Cozy!

Our Student Council is a group of grade 6, 7, and 8 students led by my colleague Lisa Flanagan. Lisa and the students have created inclusive spirit days and activities. For this blog post, I interviewed Lisa and the executive committee, hoping that you will be as inspired by them as I am.

How was the Student Council Created?

Executive– At the first meeting, anyone in grades 6, 7, or 8 was welcome to sign up. We created a grade 7- 8 executive committee, which includes people with previous experience. There are a bunch of committees: decorating, announcements, fundraising, Tilley TV, yearbook, Audio/Visual, General Helpers, and Spirit. There are executive members on each committee.

James – We stress teamwork. The different committees collaborate on the activities we are doing with the school. Like when it was time for fall door decorating and the photo scavenger hunt, we all worked together. (everyone nods in agreement)

How did your spirit days come about? We used to call the spirit days by other names.

Coral: You mean like Crazy Hair Day? No, we don’t use “crazy” like that anymore. You have to use the right language. Like we don’t have March Madness spirit month, we have March Moments.

Franklin – Also, you can’t imitate someone’s hairstyle from their culture and call it crazy. That’s not ok.

Lisa – We want to shift the focus more on how to be rather than specifically what to wear. It gives more room for creativity and self-expression. The March Moments spirit month includes: Be a Fan, Be a Star, Retro Day, and Titans Day (school colours). On Be a Fan day, you can choose anything you’re a fan of; it doesn’t have to be sports. Also, when decorating, we focus on the seasons rather than the specific holidays.

What other opportunities have you enjoyed with the student council?

James – Right now, we have the fundraiser and donations for Bethesda House (a local agency that supports people dealing with abuse and gender-based violence). It’s been really successful with donations of food and gift cards. It’s great when we work together, and you see the payoff.

Destiny – I presented our plans to the parents on the school council. I was nervous, but they really liked our ideas and were happy I was there.

Rose – We also have grade 7 students who help on grad night. They are really important, and grad wouldn’t happen without them!

Leslie – We have fun! We are building independence and handling new responsibilities too.

Years ago, we used to have an elected student council. The nominees would have to give a speech to the class, and then the class would vote for two representatives. What do you think of that?

Franklin – Honestly, it would just be a popularity contest, and people would be left out. The way we do it gets more people involved.

————-

I’m so proud of our student council and their work with Lisa. They are terrific role models! They help on pizza day, run the music station at special events like the Terry Fox run, and are on the daily announcements. I’m looking forward to seeing how they develop as leaders at our school. If you have suggestions for our student council, please leave a comment.

*Students’ names have been changed.

 

Bringing Back the Class Read Aloud

If anyone out there can find Ms.Jordan from Brookmill PS in Agincourt, I want to thank her for reading aloud Island of the Blue Dolphins when I was in grade 5. I remember the intense emotions the story evoked. At one point, Ms. Jordan was overwhelmed and asked me to finish reading a heart-wrenching scene to the class. Here I am, decades later, cherishing that beautiful gift she gave us by reading aloud. You may have had a similar experience around that age with books like Charlotte’s Web, Holes, or Bridge to Terabithia. Nothing can compare to hearing a great story in person. It will entertain you, enrich your life, expand your vocabulary, ignite your imagination and give you food for thought.

I am also grateful for the many picture books I have shared with children over the years. They are one of the most powerful teaching tools. With books on every topic imaginable, you can use them to relate to every part of the curriculum. Educators know this, yet I’m left wondering if reading aloud to children is happening less often these days.

During the 2020-21 school year and much of 2021-22, educators had strict restrictions for physical distancing and masking. Reading aloud to students became very challenging. Instead, teachers turned to books online. With desks stretched across the classroom, it was easier to see illustrations on a large screen. Since wearing a mask made projecting our voices difficult, we saved our weary throats for a few minutes while the video played. I understand the need for playing read-aloud videos at the height of the Covid-19 pandemic, but now students can gather together to listen to a picture book, view the illustrations, and discuss it.

Let’s get back to sharing more rich read-alouds with our classes.

Students will benefit from hearing you bring a book to life. Here are a few of the important reasons you should be the one reading to your class:

* You can model what it means to read with expression,

*The students will be much more likely to ask questions and share similar experiences while you are reading compared to interrupting a video, 

* You can stop and clarify word meanings, 

*You know your students and can explain the context when needed,

* You can relate your connections to the story,

*You will be strengthening the bonds in your classroom community.

Reading aloud opens a gateway to deep discussions with your class. There is a plethora of incredible books out there! Ask your colleagues and your teacher-librarian for suggestions of books available at your school or visit your local library.  Your students may end up thanking you decades later!

Here are a few of my favourites:

Picture Books

Thunderboy Junior by Sherman Alexie – Importance of your Name

I am Enough by Betsy Beyers – Self-Confidence, Identity

Stolen Words by Melanie Florence – Loss of Indigenous Language

The Bad Seed by Jori John – Self Awareness

Duck Days by Sarah Leach – Autism, Friendship

Tacky the Penguin by Helen Lester – Inclusivity, Humour

Not a Box by Antoinette Portis – Ingenuity

The Water Walker by Joanne Robertson – The story of Nokomis Josephine-ba Mandamin

Suki’s Kimono by Chieri Uegaki – Identity

Scaredy Squirrel by Melanie Watt – Anxiety

Junior Novels

The Secret Life of Owen Skye by Alan Cumyn – Humour, Family

The Tale of Despereaux by Kate DiCamillo – Believing in yourself, Love, Loyalty, Courage

Wonder by R.J. Palacio – Friendship, Choosing Kindness, Inclusivity

Intermediate Novels 

Fatty Legs by Margaret Olemaun Pokiak-Fenton – Residential School, Courage

Ghost Boys by Jewell Parker Rhodes – Racism, Compassion, Gun Violence 

Among the Hidden by Margaret Peterson Haddix- Friendship, Courage

Amal Unbound by Aisha Saeed – Bravery, Hope

 

Happy Reading!

Lost in Translation

I was looking forward to showing Ali* the science video that day. 

Ali had arrived at our school several years earlier, when he was in grade 2.  If he found sudden immersion in a new country and unfamiliar language at all unsettling, this confident 8 year-old didn’t show it. Despite having only beginner English skills, each new school day saw him marching down the hall with gusto, his infectious grin naturally drawing people to him. In those early days, it was typical to enter his classroom and find him engaged in animated, gesture-filled conversations with classmates and teachers – which, despite being entirely in Arabic, were somehow basically comprehensible to all. Weeks slipped into months, and finally to years. He conversed easily in English before we knew it. We no longer heard the exuberant flow of Arabic; gestures were now stilled. 

When Ali began grade 6, both he and his mother expressed interest in his studying Arabic.  Our department had a series of English-Arabic science videos  – explaining the science curriculum topics he was studying in class no less. I was excited to show him the video, in both languages. 

I remember sitting at the round table in the book room, and pressing ‘play’ on the iPad. Ali watched the video in Arabic in silence. As the short, simple clip came to an end, he looked up.

“What did you think?” I asked expectantly. 

Ali hesitated. Then he replied, “I didn’t understand it.”

I was confused. The topic was relatively simple, and Ali’s teacher had told me earlier that day how solidly he had understood the science unit. 

“You didn’t understand the science?” I asked. 

“No. I didn’t understand the Arabic.”

***

Losing first language is not often talked about in school. We are usually so preoccupied with helping students acquire English, that thoughts of their home language may fall to wayside. Yet the more I learn about this phenomenon, the more it seems to me like an insidious disease. Slowly advancing, symptoms hidden, its progress out of sight and unnoticeable — until it’s too late. 

Multiple researchers have noted that first language development is arrested upon entering an English-speaking school environment. And it can regress, with English quickly becoming the dominant language. Indeed, web searches for “first language loss” produce an endless chain of heartbreaking stories. Recently I came across an article by Jenny Liao in The New Yorker, which began with the sentence “When I speak Cantonese with my parents now, I rely on translation apps.” The This America Life story RSV-Pa begins with the descriptor, “Larry speaks English. His dad speaks Chinese … After 20 years, with the help of filmmaker Bianca Giaver, he and his dad have their first conversation.”

Their first conversation.

I cannot imagine what it would be like, to be unable to communicate freely (or at all) with the people I love most in the world. I cannot imagine what it would be like, to be unable to communicate with my own child.

Many years ago, I heard an ESL specialist state that the majority of students who begin school in Ontario speaking another language will eventually lose the ability to communicate in that language, to varying degrees, with English becoming their preferred and most fluent language. I remember wondering at the time how that could be true, especially if parents and family members continue to speak first language to the child. This was certainly the case with Ali’s family, who spoke only Arabic to him. But as I later learned, the type of language used in school can be vastly different from the type used at home. Rich and varied vocabulary and grammatical structures are required (and learned) when reading novels, writing literary essays, and explaining cell structure. The language at home can be comparatively simple: “Get your coat”, “Come for dinner”, “What did you do today?”  These every-day exchanges include fewer vocabulary items and simpler grammatical structures. Additionally, students are typically not learning to read and write in first language.  No wonder language acquisition and proficiency leans heavily in favour of English.

As teachers we are in the position of working with families and students to help maintain first languages. From recommending home language classes, to accessing the growing number of free dual language book websites, to encouraging discussion of news events and complex topics at home in first language, there are a number of multilingual supports at our disposal. One of my new favourites is storybookscanada.ca, which contains simple illustrated audio books, written and narrated in English and many languages.

We know that students who maintain and develop first language tend to learn English more quickly and do better academically than those who do not. But the preservation of identity and connection to family offer a particularly urgent motivation for creating a multilingual framework in our teaching practice. To all educators tirelessly working to include first languages in the classroom, 

Дякую 고맙습니다  شكرًا لك  merci  谢谢  gracias ਤੁਹਾਡਾ ਧੰਨਵਾਦ شکریہ mahadsanid Cảm ơn thank you.

 

*student names have been changed

Pay Attention!

“Pay Attention!”

I can’t begin to count the number of times I’ve said that to my students over the years. I’d bet many of you can say the same. We often think that our students come to school ready to learn and have all the necessary skills to be good learners. The reality is they don’t.
In today’s world, we are all inundated with stimuli. Although many of us as adults have the capacity to decipher what it is we want to pay attention to and how to redirect our attention when it drifts, we need to teach our students the skill of paying attention. We need to teach them how to learn.

So, how do we teach students to pay attention?

Paying Attention in Action:
As I’ve mentioned in previous posts, I love a good read aloud book! I hope you check out one or both of the great books highlighted and/or try the activities described below:

Books:

Puppy Mind by Andrew Jordan Nance is a picture book that tells a story of a young boy learning how to pay attention by becoming friends with, and subsequently training his active, wandering mind. Nance correlates the training of our minds to the process of training a puppy – with gentle, consistent effort.
In Breathe Like a Bear, author Kira Wiley uses animals, story and imagination to offer readers ways to explore different mindfulness skills including paying attention. In the “Focus” section of her book different animals describe activities that could be used at school or at home to increase breath and present moment awareness, an easily accessible and widely utilized method of learning to pay attention.

Classroom Activities:

Using natural and created sounds teachers can strengthen students’ listening skills. Listen For One Minute is a low risk activity I use often and also doesn’t take a lot of preparation or planning. In this activity, students simply sit still for one minute and listen to the sounds they hear. They are encouraged to only note the sounds they hear such as “creaking door” or “coughing” and to avoid labeling the sounds as pleasant or unpleasant; and not to generate a story about the sound. Following the activity, we discuss the sounds we each heard. Listen For One Minute is very repeatable, as sounds around us constantly change. It is a gentle way of introducing and strengthening the skill of paying attention through mindful listening. You could try it too; Simply listen to the sounds around you for one minute wherever you are reading this.
Another simple activity to cultivate mindful awareness is called Change Five. Change Five requires one or two students to leave the classroom for two minutes and change five things about their appearance. Students love the challenge of being the trickster by taking off a sweater; trading shoes with another trickster; tucking in a t-shirt or taking off earrings. When the tricker(s) return to class the other students have an opportunity to hone their observation skills by trying to identify the changes made.

Paying attention is a skill that can be learned; And as such, it must be explicitly taught and practiced in order for it to be strengthened. These short, simple practices and books I’ve shared here today can be utilized throughout the school year and can help your students to

“Pay Attention!”

Strategies for Squeezing Professional Learning into your Day

It’s no secret that teachers are incredibly busy. From planning, assessing, managing classes, and volunteering to support sports teams and other school initiatives, it’s easy to feel overwhelmed. And yet, with so many new and exciting approaches to teaching nearly every subject, you may also feel like you are missing out on ways to be more responsive to your students or more efficient in your work.

I remember the excitement of my first 5 years of teaching and wanting to sign up for every professional learning initiative possible, from social justice to anti-bullying and eco-friendly schools. By the end of it all, I was working way later than I wanted to and exhausted from the job. My marking piled up, my to-do list grew exponentially, and Sundays became a ‘prep’ day.  What I was doing was not sustainable.

What I have learned to do since those overwhelming and hectic years is to make my professional learning much more efficient and targeted. I prioritize what I know is important: an area of teaching I don’t feel 100% comfortable in, a goal that my board or school has, or an additional qualification that I need to take my career a step further. It may be a single thing that I focus my learning on, and I scale up or scale back depending on what is happening in my life at the moment. There will be times where all you can focus on is getting through the week or month, and that new book on assessment or pedagogy will have to wait. Educator-selected professional learning is always best – you know what you need, and what aligns with your interests and schedule.

It’s also healthy to remind yourself to honour the time it takes to learn and grow. A new practice or pedagogical skill I learn this year, for example, will make it into my teaching in the following year. Professional learning is a long game, and it takes time to incorporate a new strategy or new way of thinking meaningfully into practice.

Here are a few strategies that I have found very useful for squeezing new professional learning, even in a busy school year.

Watch a Presentation at Your Local or Board

There is something special about attending a live presentation from a guest speaker or expert. Good guest speakers are well versed in the art of communicating complex ideas clearly, know how to get their listeners engaged, and may even bring new perspectives from outside your local context. They will focus on the most important ideas in their area of expertise, and tailor it to the audience. Speaker sessions condense a whole lot of insight into a short period of time, and can be inspiring or even transformative.

Live, in-person workshops can also be high-impact, as you are learning with peers and sharing ideas in addition to receiving new ones. I recall attending a workshop on assessment and Growing Success at my local years ago, and using the knowledge and insights I gained from that one event long after it ended. The opportunity to network is also important: you can make long-lasting professional connections with colleagues from other schools you would not have met otherwise.

When these sessions take place after school, they usually finish by dinner time, and if they are virtual you can tune in while you do other things. The best format for professional learning, however, is always during the school day: it is important to honour the work that you are doing and the valuable time you have after school to prepare, fulfill personal commitments, or simply unwind.

Take Advantage of Audio

Is there a new education-related book you would love to read but simply don’t have the time for? A new practice you want to hear more about? There are so many great podcasts being released by educators that you can tune into using apps you likely already have on your phone. Audiobooks are also a great way to ‘read’ a book while taking a walk or commuting. Check to see if your board subscribes to an app like Destiny Discover: you may already have a professional audio library at your fingertips.

Start a Book Club

Book clubs are an amazing way to ‘divide and conquer’ a larger text. Bring a group of colleagues together, choose a text that relates to an area everyone is interested in, and assign each reader or pair of readers a chapter to ‘present’ at meetings. This way, if reading a whole book is too daunting you can get a sense of which parts are worthwhile. Of course, you can read the whole book if you prefer but when you are only responsible for one chapter the task is much more realistic. Book clubs are a really fun way to connect with colleagues and brainstorm ideas to improve teaching and learning in your school.

Join a Professional Learning Network

While social media certainly has its downsides, one of the great things is that you can follow authors, educators and administrators that share lesson ideas that you may find useful for your own practice. There are dozens of Facebook groups, Twitter threads, Instagram and Tiktok pages where you can see educators being creative and even sharing pedagogical strategies. Not sure where to start? Try searching a hashtag like #etfoeducators or #ontarioteachers that may lead you to some great accounts.

Attend a Conference or Workshop

While it can take a bit of paperwork to organize going to a conference, attending one can be a wonderful break from your regular routine. Conferences usually have influential keynote speakers, interactive breakout rooms, and are an easy way to network with professionals outside of your board. ETFO hosts amazing conferences and workshops for members throughout the year, and you can find great options in the fields of Edtech and literacy such as Reading for the Love of it. Who knows, maybe you will be inspired to share your own practices as a presenter one year!

Conference funding can typically be accessed through your local and possibly even through your board. Check with the treasurer at your local to find out what is available to members.

A cloudy sky reflected in a smooth lake in fall.

The Fall Months

The fall reminds us all of many things. The beauty of nature as leaves change from greens and browns to vibrant reds, yellows, and oranges. The wonder of the fall seasons that we get to partake in every year. The dominance of ‘Pumpkin Spice Lattes’ and all things pumpkin to consume. The excitement of new school sessions that are marked by the “ber” months. The fall months (September to November/December) bring richness, newness, and a sense of adventure. However, for some, there is a ‘sadness’ that fall brings with it.

According to the Centre for Addiction and Mental Health (CAMH), Seasonal Affective Disorder (S.A.D) affects 35 percent of Canadians. “Another 10 to 15 percent have a mild form of seasonal depression, while about two to five percent of Canadians will have a severe, clinical form of Seasonal Affective Disorder (SAD). It often starts with fatigue, then symptoms of sadness, lethargy, apathy and depression, said Dr. Robert Levitan, the head of depression research at CAMH” (Kwong, 2015).

The Canadian Psychological Association references “Seasonal Affective Disorder (SAD), or Depression with Seasonal Pattern, as a condition that comes and goes based on seasonal changes, appearing in the fall and going away in the spring/summer. If you have SAD, you may find yourself feeling many symptoms of depression, especially irritability, and you may be more sensitive in interpersonal relationships. People often report unusually low energy levels, causing them to feel tired, heavy, or lethargic” (Canadian Psychological Association, 2020).

This disorder may often be regarded as the ‘winter blues’ which can affect many educators who are juggling back-to-school, new schedules, classes, and sometimes responsibilities with little or limited energy to do so (let’s not yet add any home or community responsibilities teachers may have as well). How can one cope when everything just seems so S.A.D? First, it is important to note that you are not alone.

Mental health & wellness resources such as those found on the Ontario Teacher’s Federation website (titled ‘Useful Links for Wellbeing’), as well as resources and services offered by your board are ways in which educators can combat S.A.D. Some boards offer counselling, mental health professional, and community services at low or no cost to educators. These services enable educators to work with a mental health professional to develop strategies, tools, and/or action plans to mitigate/navigate Seasonal Affective Disorder. Similarly, there may be options to connect with paramedical professionals.

Part of the Building Better Schools Plan by ETFO Provincial recognizes that “As the heartbeat of public education, teachers and other education professionals play a critical role in helping to shape the system and develop our students to be the very best they can be. Ontario’s future depends on all of us to protect and build better schools” (ETFO, 2022). There is a richness, a newness, and a sense of adventure that the fall months bring. Part of ensuring Ontario’s future is using available resources and services to protect and capacitate educators’ mental well-being.

Resources to consider

 

References:

  • Canadian Psychological Association. (2020). “Psychology Works” Fact Sheet: Seasonal Affective Disorder (Depression with Seasonal Pattern). Canadian Psychological Association. Available at https://cpa.ca/psychology-works-fact-sheet-seasonal-affective-disorder-depression-with-seasonal-pattern/
  • Centre for Addiction and Mental Health. (2022). Seasonal Affective Disorder (SAD). Mental Illness & Addiction Index. Available at: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/seasonal-affective-disorder
  • ETFO. (2022). Building Better Schools: A plan for improving elementary education. Elementary Teachers Federation of Ontario. Available at: https://www.buildingbetterschools.ca/the_plan
  • Kwong, M. (2015). Sad Science: Why winter brings us down, but won’t for long. CBC News. CBC/Radio Canada. Available at: https://www.cbc.ca/news/health/sad-science-why-winter-brings-us-down-but-won-t-for-long-1.2981920#:~:text=About%20two%20to%20five%20per,effects%20of%20our%20chilly%20moods%3F

Photo by: Iyanuoluwa Akinrinola